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Lesley22

Start Weight:	(30 Jul 10) 196.6 lb
Current Weight:	(06 Dec 11) 174.4 lb
Goal Weight:	160.0 lb

following: Lesley22's own diet
performance: losing 1.5 lb a week

Ok I guess I never did a Bio!
My name is Lesley, I will be 30 in June. I have 2 wonderful kids, a 10 year old son and a 4 year old daughter. I teach preschool during the week as well. I have ALWAYS been over weight, and every few years go through a motivated time, but I always fall off track.
My problem is less eating everything and more not eating enough.
I desperately want to lose weight, I am SO very tired of being fat! I would love to lose another 20 pounds before I turn 30. However I am starting with mini goals, I want another 10 pounds gone ASAP! We shall see!
I would love motivation helping friends on here so please friend me if you want!

FatSecret member since: 30 Jul 10

Lesley22's Weight History

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Lesley22's latest member challenges

177

Couch to 5k in 9 weeks April 2011

status:	Completed
ended:	06 Jun 11
view progress

247

Pre Christmas 30 pound challenge

status:	Completed
ended:	10 Oct 10
view progress

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Lesley22's buddies

	Naiomy on diet Naiomy's own diet
	last weighin: gaining 0.1 lb a week

	tapeekcm on diet tapeekcm's own diet
	last weighin: losing 0.0 lb a week

	Rae1219 on diet The Primal Blueprint
	last weighin: losing 0.4 lb a week

	Plinky711 on diet Calorie Count
	not sharing weight

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Lesley22's cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g

Baked Mediterranean Chicken

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

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Lesley22's latest posts

Oh the heat...
i completely understand! I live in houston and we are in extreme drought conditions and we've hit 90+ degree weather. I personally LOVE the heat and sunshine, however I find it much more difficult to run in! Especially when you factor in humidity from the gulf! UGH fun! I dont have any advice, I try to run later at night when its not so hot, but I work in the yard, hike, bike ride etc, during the day and just drink more water and dont push myself as hard. I've told myself its ok for the same workout to take a little bit longer as long as it keeps me from dying! But I do hate that its dropped my running pace down. Its just so hard to do! Keep drinkin the water and take more breaks

posted 10 Apr 2011, 16:26

running help
awesome, thanks guys. I did end up taking 2 days off last week. I am trying really hard to force myself to take today off too. its been a full week since I had a day off so, its time.
Yesterday I ran to my own music instead of the c25k program and found I did better than I do when I follow the program. I ran much mure than I walked, I still did a warm up and cool down too. But now that puts me in a spot cause I dont know if I should keep going with the program or do it on my own ya know? All of my runner friends just listen to their own tunes and just kinda run till they need a break.
I dont know!
Thanks for the socks tips though. I did change socks and havent had a blister since the first one! yay! and as soon as I lose a little more i will go get some cotton free clothes too!, so far it seems my boobs are losing the most! rrrrr.... Sad

but My jeans did fit a bit better yesterday and a few ladies at work commented to that effect. I guess I am building muscle!
Thanks for the help!

posted 08 Apr 2011, 11:41

Jillians Michaels' whey protein?
Thanks yeah I was gonna do that as soon as I drop my daughter off at achool. Yay, for days off!
thanks a bunch I appriciate the help!

posted 06 Apr 2011, 08:34

Jillians Michaels' whey protein?
thanks guys! I know I am not literally gonna bulk up but they always put pictures of muscle-y people on the packages, ya know?
Anyway thanks for the help guys!
Best flavors out there?
I do not at all like the muscle milk flavors, not bueno! Smile

posted 06 Apr 2011, 08:05

Jillians Michaels' whey protein?
i know this is somewhat off topic, but I have a real problem eating breakfast in the morning and eating enough calories for the day. I have been told by various people to try protien shakes but when I look at the info on them some of them sound scary, too many calories fat etc. I want to lose weight not bulk up like a fighter. I am also training for a 5k in septemeber and have been doing alot of running. anyone have any suggestions or thoughts?
thanks yall!

posted 06 Apr 2011, 07:40

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Lesley22's journal

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18 April 2011

up a few ounces. UGH! I have been taking it slow lettin my knee get happier, so hopefully I will be gettin back on track with my running again. went out ...

on diet Lesley22's own diet gaining 0.3 lb a week

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13 April 2011

oso I got to run again today! YAY! my knees are much better, been icing them and took another 2 days off. my run this morning went pretty well. I wanted ...

on diet Lesley22's own diet

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Lesley22's Recent Food & Exercise

	3/4 cup cereal
	3 cups Water
	1/2 serving horizon organic milk
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph
	Bicycling (slow) - 11/mph

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Lesley22's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Lesley22's Recent Activity

Lesley22's own activity

No recent activity.

Lesley22's Buddies

	tapeekcm recorded a weigh in at 190.4 lb.
	Naiomy recorded a weigh in at 154.4 lb.

Other Member Diet Recent Activity

	mrBiggelsworth recorded a weigh in at 233.7 lb.
	darlafer recorded a weigh in at 139.0 lb.
	Elle-a recorded a weigh in at 118.4 lb.
	naat26 recorded a weigh in at 140.0 lb.
	DeeChick recorded a weigh in at 160.0 lb.
	Brittanylseda recorded a weigh in at 205.5 lb.
	Tappanga recorded a weigh in at 190.0 lb.
	Avid_eva recorded a journal.