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1 to 2 of 2
177
Couch to 5k in 9 weeks April 2011
Ease into running with a Couch to 5k Challenge. Run following a podcasts' instructions to begin without burning out.
status:
Completed
ended:
06 Jun 11
view progress
247
Pre Christmas 30 pound challenge
Get ahead of the season and join us to take off 30 pounds before it starts. Two 10wk challenges - 1.5 lb a week.
status:
Completed
ended:
10 Oct 10
view progress
1
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tapeekcm
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