| April 2011 |
| Wed 13th: |
138
|
7%
|
fat: 0.84g |
| |
protein: 6.29g |
| |
carbs: 26.55g |
|
2304*
|
 2166
|
| Tue 12th: |
225
|
12%
|
fat: 9.73g |
| |
protein: 20.56g |
| |
carbs: 17.44g |
|
-
|
-
|
| Sun 10th: |
729 *
|
38%
|
fat: 17.12g |
| |
protein: 57.89g |
| |
carbs: 82.40g |
|
2483*
|
1754
|
| Thu 7th: |
1204
|
63%
|
fat: 36.96g |
| |
protein: 86.26g |
| |
carbs: 139.88g |
|
2607*
|
1403
|
| Wed 6th: |
-
|
-
|
|
2261*
|
-
|
| Tue 5th: |
841
|
44%
|
fat: 25.55g |
| |
protein: 27.78g |
| |
carbs: 129.90g |
|
2620
|
1779
|
| Mon 4th: |
177
|
9%
|
fat: 7.55g |
| |
protein: 14.59g |
| |
carbs: 12.16g |
|
2283*
|
2106
|
| Fri 1st: |
340
|
18%
|
fat: 7.63g |
| |
protein: 31.08g |
| |
carbs: 46.98g |
|
2367*
|
2027
|
| March 2011 |
| Thu 31st: |
705
|
37%
|
fat: 20.96g |
| |
protein: 63.35g |
| |
carbs: 76.25g |
|
2591*
|
1886
|
| Wed 30th: |
525
|
28%
|
fat: 19.25g |
| |
protein: 42.66g |
| |
carbs: 40.23g |
|
2634
|
2109
|
| Tue 29th: |
435
|
23%
|
fat: 2.42g |
| |
protein: 28.58g |
| |
carbs: 78.20g |
|
3059*
|
2624
|
| February 2011 |
| Wed 23rd: |
145
|
8%
|
fat: 2.25g |
| |
protein: 11.50g |
| |
carbs: 20.00g |
|
2487*
|
2342
|
| Thu 17th: |
710 *
|
37%
|
fat: 21.50g |
| |
protein: 32.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 16th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 15th: |
783
|
41%
|
fat: 36.16g |
| |
protein: 46.33g |
| |
carbs: 70.97g |
|
2928*
|
2145
|
| Mon 14th: |
450
|
24%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 77.00g |
|
2531*
|
2081
|
| Sat 12th: |
190
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 7th: |
399 *
|
21%
|
fat: 7.72g |
| |
protein: 11.85g |
| |
carbs: 72.33g |
|
2235*
|
1836
|
| January 2011 |
| Tue 11th: |
1003
|
53%
|
fat: 33.36g |
| |
protein: 39.64g |
| |
carbs: 133.45g |
|
2575*
|
1572
|
| Wed 5th: |
477 *
|
25%
|
fat: 20.62g |
| |
protein: 24.18g |
| |
carbs: 48.23g |
|
-
|
-
|
| Tue 4th: |
1467
|
77%
|
fat: 63.27g |
| |
protein: 62.12g |
| |
carbs: 158.41g |
|
2566
|
1099
|
