Diet: The Primal Blueprint

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 126.0 lb
21 Mar 13	123.4 lb	Reasonably Well
13 Mar 13	123.8 lb	Reasonably Well
12 Mar 13	124.2 lb	Reasonably Well
13 Jul 12	123.8 lb	Reasonably Well
22 Mar 12	118.2 lb	Reasonably Well
18 Mar 12	120.0 lb	Reasonably Well
20 Oct 11	114.2 lb	Reasonably Well
13 Oct 11	114.8 lb	Reasonably Well
21 Sep 11	115.0 lb	Reasonably Well
16 Sep 11	115.6 lb	Reasonably Well
15 Sep 11	116.6 lb	Reasonably Well
14 Sep 11	116.8 lb	Reasonably Well
29 Aug 11	117.0 lb	Reasonably Well
25 Aug 11	118.6 lb	Reasonably Well
23 Aug 11	119.8 lb	Reasonably Well
04 Jul 11	118.8 lb	Reasonably Well
23 Jun 11	119.4 lb	Reasonably Well
11 May 11	119.4 lb	Reasonably Well
03 May 11	119.4 lb	Reasonably Well
16 Apr 11	119.4 lb	Reasonably Well
08 Apr 11	120.6 lb	Reasonably Well
05 Apr 11	121.2 lb	Reasonably Well
01 Apr 11	121.4 lb	Reasonably Well
29 Mar 11	122.6 lb	Reasonably Well
24 Mar 11	122.8 lb	Reasonably Well
22 Mar 11	123.4 lb	Reasonably Well
20 Mar 11	123.8 lb	Reasonably Well
16 Mar 11	125.0 lb	Reasonably Well
15 Mar 11	126.0 lb	Not Applicable

Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 131.0 lb
16 Feb 11	126.4 lb	Reasonably Well
09 Feb 11	126.8 lb	Reasonably Well
01 Feb 11	127.6 lb	Reasonably Well
28 Jan 11	128.0 lb	Reasonably Well
21 Jan 11	128.0 lb	Reasonably Well
14 Jan 11	129.8 lb	Reasonably Well
07 Jan 11	130.0 lb	Reasonably Well
21 Dec 10	129.0 lb	Reasonably Well
18 Dec 10	130.0 lb	Reasonably Well
14 Dec 10	130.8 lb	Reasonably Well
05 Dec 10	130.8 lb	Reasonably Well
30 Nov 10	130.8 lb	Reasonably Well
23 Nov 10	131.6 lb	Reasonably Well
21 Nov 10	130.6 lb	Reasonably Well
17 Nov 10	130.6 lb	Reasonably Well
16 Nov 10	129.5 lb	Reasonably Well
11 Nov 10	129.5 lb	Reasonably Well
09 Nov 10	131.0 lb	Not Applicable