| January 2013 |
| Wed 23rd: |
920 *
|
51%
|
fat: 33.00g |
| |
protein: 34.00g |
| |
carbs: 127.00g |
|
2346*
|
 1426
|
| November 2012 |
| Fri 30th: |
849 *
|
47%
|
fat: 21.46g |
| |
protein: 24.02g |
| |
carbs: 141.67g |
|
2352*
|
1503
|
| Thu 29th: |
998 *
|
55%
|
fat: 31.43g |
| |
protein: 36.79g |
| |
carbs: 146.58g |
|
2199*
|
1201
|
| Wed 28th: |
998 *
|
55%
|
fat: 31.43g |
| |
protein: 36.79g |
| |
carbs: 146.58g |
|
2206*
|
1208
|
| Tue 27th: |
905 *
|
50%
|
fat: 30.23g |
| |
protein: 23.89g |
| |
carbs: 139.81g |
|
2224*
|
1319
|
| Mon 26th: |
905 *
|
50%
|
fat: 30.23g |
| |
protein: 23.89g |
| |
carbs: 139.81g |
|
2302*
|
1397
|
| Sun 18th: |
952 *
|
53%
|
fat: 35.30g |
| |
protein: 28.80g |
| |
carbs: 120.40g |
|
1945*
|
993
|
| Sat 17th: |
832 *
|
46%
|
fat: 27.99g |
| |
protein: 31.39g |
| |
carbs: 116.03g |
|
2231*
|
1399
|
| Fri 16th: |
799 *
|
44%
|
fat: 32.90g |
| |
protein: 27.40g |
| |
carbs: 101.48g |
|
2313*
|
1514
|
| Thu 15th: |
926 *
|
51%
|
fat: 43.14g |
| |
protein: 31.91g |
| |
carbs: 108.13g |
|
2196*
|
1270
|
| Wed 14th: |
913 *
|
51%
|
fat: 41.46g |
| |
protein: 25.16g |
| |
carbs: 112.51g |
|
2254*
|
1341
|
| Tue 13th: |
886 *
|
49%
|
fat: 39.20g |
| |
protein: 25.51g |
| |
carbs: 113.40g |
|
2229*
|
1343
|
| Mon 12th: |
850 *
|
47%
|
fat: 36.68g |
| |
protein: 25.69g |
| |
carbs: 108.15g |
|
2242*
|
1392
|
| Sun 11th: |
840 *
|
47%
|
fat: 13.09g |
| |
protein: 23.49g |
| |
carbs: 162.55g |
|
2046*
|
1206
|
| Sat 10th: |
970 *
|
54%
|
fat: 36.00g |
| |
protein: 23.00g |
| |
carbs: 134.00g |
|
2102*
|
1132
|
| Fri 9th: |
939 *
|
52%
|
fat: 23.70g |
| |
protein: 28.97g |
| |
carbs: 162.32g |
|
2136*
|
1197
|
| Thu 8th: |
980 *
|
54%
|
fat: 41.50g |
| |
protein: 34.00g |
| |
carbs: 122.00g |
|
2133*
|
1153
|
| Wed 7th: |
790 *
|
44%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 140.00g |
|
2046*
|
1256
|
| Tue 6th: |
817 *
|
45%
|
fat: 18.50g |
| |
protein: 19.40g |
| |
carbs: 150.95g |
|
2071*
|
1254
|
| Mon 5th: |
837 *
|
46%
|
fat: 16.50g |
| |
protein: 20.40g |
| |
carbs: 153.95g |
|
2004*
|
1167
|
