Joined February 2014
Weight History

Start Weight
198.0 lb
Lost so far: 34.0 lb

Current Weight
232.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
175.0 lb
Still to go: 57.0 lb
Hello Everybody. I live in Claremont California. I have roller coasted with my weight most of my life. At this point I want to look and feel better. I am very excited to log my progress and get to know people who can encourage me and get encouragement from me. Together we stand!! LOL - Good luck to everybody. My fingers are crossed for all of us. Lets do this!!

KimReed's Weight History

KimReed's Latest Member Challenges

  Water we love you
status: Completed
ended: 12 May 14
view progress
  30lbs by April 24, 2014!!
status: Completed
ended: 19 Apr 14
view progress


last weighin: losing 9.8 lb a week Down
on diet Atkins
last weighin: losing 4.2 lb a week Down
last weighin: losing 0.4 lb a week Down
last weighin: losing 2.3 lb a week Down

KimReed's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 264kcal | fat: 3.59g | carbs: 38.27g | prot: 21.01g
Stewed Tomatoes and Hamburger Chili
An easy mild chili recipe that you adjust the spiciness to your taste.
view complete cookbook

KimReed's Latest Posts

Just Wondering!!
Thank you. That is a good idea. I just wish there was a option to keep track here. On the Atkins sight you click a water drop every time you drink 8oz of water. I liked that feature. Fingers crossed for both of us during our get healthy plight. Take care!!
posted 11 Mar 2014, 11:23
Just Wondering!!
I am new here and was wondering if there is a place to keep track of daily water intake. Thank you in advance.
posted 08 Mar 2014, 12:21
KimReed has submitted 2 posts

Other Related Links


The South Beach Diet

KimReed's journal

30 April 2014

I'm home. I had a wonderful vacation!!
on diet KimReed's own diet  

19 April 2014

Going on vacation!! Be back in 2 weeks.
on diet KimReed's own diet  

KimReed's Recent Food & Exercise

KimReed's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

KimReed's Recent Activity

KimReed's Own Activity

KimReed recorded a Weight Entry at 232.0 lb.


DairyFarmersWife recorded a Journal Entry.
RoseTampa supported Draglist's Journal Entry.

The South Beach Diet Recent Activity

KellyD1220 recorded a Weight Entry at 200.2 lb.
Eluna recorded a Journal Entry.
Chef Martin supported Christmastee's Journal Entry.
MightyFull commented on Chef Martin's Journal Entry.
4 Sisters commented on Chef Martin's Journal Entry.
abremer recorded a Weight Entry at 152.1 lb.
Liane1225 recorded a Weight Entry at 140.6 lb.
Lilithb commented on Chef Martin's Journal Entry.