|Start Weight:||(11 Mar 11) 220.0 lb|
|Current Weight:||(18 Oct 13) 238.5 lb|
|Goal Weight:||165.0 lb|
following: Vickiauntmick's own diet
performance: losing 0.4 lb a week
Im a 36 y/o Social Worker. I got married this past July 2013. I started a raw vegan diet journey in May in hopes to increase my health. I smoked for 15 years up until this past January, so I've been struggling with excessive weight gain. Fingers crossed! This will be a long road ahead. My husband and I bought bikes this month and have ridden them 'almost' every day for 3 weeks and we love it. He is currently on his 4th day of quitting smoking, so the riding has been a great distraction. Keep the inspiring words coming, because I'm going to need them!!!