lovies10

Start Weight:(09 Apr 14) 200.0 lb
Current Weight:(02 Jun 16) 183.2 lb
Goal Weight:150.0 lb
following: lovies10's own diet
performance: losing 0.1 lb a week

UPDATED 09/14/2015

I AM A MOTHER OF 2 AND THEY BOTH HAVE FLOWN THE COUP AND THEY ARE BOTH ACROSS COUNTRY... (TEARS)

I AM STARTING TO DO A LOT OF FOCUSING ON MYSELF AND THE THINGS I LIKE AND WANT FOR ME. AND ALTHOUGH I HAVE A SUPER SUPPORTIVE HUSBAND WHO LOVES ME NO MATTER WHAT WEIGHT I AM.
I AM UNHAPPY
I KNOW THERE IS NO MAGIC PILL OR DIET THAT WILL MAKE ME SUPER SKINNY AND HAPPY, SO I AM LOOKING FOR THE RIGHT COMBINATION FOR ME ALONE...

I HAVE BEEN ON THIS SITE FOR A COUPLE OF YEARS AND IF YOU READ MY WEIGHT HISTORY I DID GREAT FOR A WHILE ON ATKINS LOSING 30 LBS TOTAL BUT WITH NEGLECT (OF MYSELF) I GAINED ABOUT 15 OF THAT BACK AND WHAT I REALLY WANT IS TO GET BACK ON THE TRACK OF A HEALTHY LIFE STYLE AND WHAT WORKS FOR ME ALONE.
I HAVE BEEN DOING INTERMITTENT FASTING FOR ABOUT 5 MONTHS FAST 16 HOURS EAT 8 AND I HAVE DONE WELL ON IT .. I LIKE IT AND IT HAS KEPT THE WEIGHT FROM COMING BACK ON (I WAS EATING REALLY BAD ON MY 8 HOURS)

UPDATE: 09/14/2015
I STARTED AUGUST 3,2015 AT
WEIGHT 202.4
AND I AM CURRENTLY JUST FOLLOWING A PORTION CONTROLLED DIET
AND IT IS WORKING FOR ME!!
I LOVE IT, AND I LIKE THAT NO SPECIFIC FOOD GROUP IS LIMITED.

goals
200: AUG 4,2015
190: AUG 31,2015
180:
170:
160:
150 ultimate goal!!

GOOD LUCK ON YOUR JOURNEYS!!
SABRINA

FatSecret member since: 08 Mar 11

lovies10's Weight History


lovies10's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 


lovies10's Buddies

Frosty Heimdall
last weighin: steady Steady
 
jparlett
buddies only
Deborahg382
last weighin: losing 12.3 lb a week Down
 
2ManyCurves
not sharing weight


lovies10's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 184kcal | fat: 6.09g | carbs: 19.29g | prot: 12.72g
Ricotta Pancakes
Pancakes for a queen.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

lovies10's Latest Posts

Adult Beverages
IF YOU ARE ON LOW CARB "ATKINS" STYLE...
MY FAVORITE IS CRYSTAL LITE WITH A VODKA... OR A DIET DRINK WITH VODKA...
posted 12 Mar 2014, 14:24
is there any tip to enjoy jogging?
MUSIC MUSIC MUSIC... That is the ONLY way I get through it... i have a special exercise playlist...
posted 08 Jan 2014, 12:40
what can i substitute in my coffee for cream?
i drink half and half as my "milk" 2oz at dinner
i read that half and half was okay...
hopefully it is allowed cause i have been doing it to?
posted 31 Mar 2011, 14:11
way to change a weight you previously entered
i did the same thing on accident ... but if you go to record a historical weight a calender will come up just select the date you got wrong and enter the new weight.. this worked for me my line graph was all wacky ... hope this helps
posted 30 Mar 2011, 20:56
question from a newbie
its good and its bad... kinda keeps you acountable.. which is the whole reason you are here Smile
posted 30 Mar 2011, 20:41
view all lovies10's posts

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Members


lovies10's journal

28 July 2015

WELL I HAVE BEEN SICK FOR THE LAST 2 1/2 WEEKS SO THE LOSS IS NOT SHOCKING BUT HAS ALSO MOTIVATED ME! LET SEE IF THE NO CARBS WORKS... HERE GOES NOTHING
on diet lovies10's own diet  losing 0.3 lb a week

28 April 2015

well not losing but not gaining....so I guess that is good considering I have not put in ANY real work to lose, not excersized not eaten healthy... I ...
on diet lovies10's own diet  gaining 0.1 lb a week

lovies10's Recent Food & Exercise

lovies10's Groups

Getting Fit in Hawaii
Connect with kama'aina in the Aloha State!

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Roller Derby Community
This is a community of ladies and gents involved in roller derby who want to cultivate or maintain a healthy lifestyle.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

lovies10's Recent Activity

lovies10's Own Activity

lovies10 recorded a Weigh In at 183.2 lb.

lovies10's Buddies

jparlett supported Garand69's Journal Entry.

Other Member Diet Recent Activity

carmen1098 supported debrafrederick's Journal Entry.
christine manzione joined challenge PUSH UPs, ONLY PUSH UPs VARIATIONS.
abbybfit supported debrafrederick's Journal Entry.
arsescenic updated their Food Diary.
mskestrela and bdmgoggins are now buddies.
Tracy L Trivett supported jeffschneekloth's Journal Entry.
bdmgoggins supported francy_247's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.