lovies10
Joined March 2011
Posts
231
Following
10
Followers
11
Weight History

Start Weight
202.4 lb
Lost so far: 6.4 lb

Current Weight
208.8 lb
Performance: gaining 2.2 lb a week

Goal Weight
150.0 lb
Still to go: 58.8 lb
UPDATED 09/14/2015

I AM A MOTHER OF 2 AND THEY BOTH HAVE FLOWN THE COUP AND THEY ARE BOTH ACROSS COUNTRY... (TEARS)

I AM STARTING TO DO A LOT OF FOCUSING ON MYSELF AND THE THINGS I LIKE AND WANT FOR ME. AND ALTHOUGH I HAVE A SUPER SUPPORTIVE HUSBAND WHO LOVES ME NO MATTER WHAT WEIGHT I AM.
I AM UNHAPPY
I KNOW THERE IS NO MAGIC PILL OR DIET THAT WILL MAKE ME SUPER SKINNY AND HAPPY, SO I AM LOOKING FOR THE RIGHT COMBINATION FOR ME ALONE...

I HAVE BEEN ON THIS SITE FOR A COUPLE OF YEARS AND IF YOU READ MY WEIGHT HISTORY I DID GREAT FOR A WHILE ON ATKINS LOSING 30 LBS TOTAL BUT WITH NEGLECT (OF MYSELF) I GAINED ABOUT 15 OF THAT BACK AND WHAT I REALLY WANT IS TO GET BACK ON THE TRACK OF A HEALTHY LIFE STYLE AND WHAT WORKS FOR ME ALONE.
I HAVE BEEN DOING INTERMITTENT FASTING FOR ABOUT 5 MONTHS FAST 16 HOURS EAT 8 AND I HAVE DONE WELL ON IT .. I LIKE IT AND IT HAS KEPT THE WEIGHT FROM COMING BACK ON (I WAS EATING REALLY BAD ON MY 8 HOURS)

UPDATE: 09/14/2015
I STARTED AUGUST 3,2015 AT
WEIGHT 202.4
AND I AM CURRENTLY JUST FOLLOWING A PORTION CONTROLLED DIET
AND IT IS WORKING FOR ME!!
I LOVE IT, AND I LIKE THAT NO SPECIFIC FOOD GROUP IS LIMITED.

goals
200: AUG 4,2015
190: AUG 31,2015
180:
170:
160:
150 ultimate goal!!

GOOD LUCK ON YOUR JOURNEYS!!
SABRINA

lovies10's Weight History


lovies10's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 


Following

Deborahg382
last weighin: gaining 3.6 lb a week Up
 
Frosty Heimdall
last weighin: gaining 0.3 lb a week Up
2ManyCurves
last weighin: losing 2.3 lb a week Down
 
KimReed
last weighin: N/A Up


lovies10's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 184kcal | fat: 6.09g | carbs: 19.29g | prot: 12.72g
Ricotta Pancakes
Pancakes for a queen.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

lovies10's Latest Posts

Adult Beverages
IF YOU ARE ON LOW CARB "ATKINS" STYLE...
MY FAVORITE IS CRYSTAL LITE WITH A VODKA... OR A DIET DRINK WITH VODKA...
posted 12 Mar 2014, 14:24
is there any tip to enjoy jogging?
MUSIC MUSIC MUSIC... That is the ONLY way I get through it... i have a special exercise playlist...
posted 08 Jan 2014, 12:40
what can i substitute in my coffee for cream?
i drink half and half as my "milk" 2oz at dinner
i read that half and half was okay...
hopefully it is allowed cause i have been doing it to?
posted 31 Mar 2011, 14:11
way to change a weight you previously entered
i did the same thing on accident ... but if you go to record a historical weight a calender will come up just select the date you got wrong and enter the new weight.. this worked for me my line graph was all wacky ... hope this helps
posted 30 Mar 2011, 20:56
question from a newbie
its good and its bad... kinda keeps you acountable.. which is the whole reason you are here Smile
posted 30 Mar 2011, 20:41
view all lovies10's posts

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lovies10's journal

05 September 2017

MODIFIED INTERMITTENT/FASTING 5 BITE ... NO BREAKFAST 5 BITE LUNCH NORMAL DINNER. THIS IS SO DOABLE. ONE DAY DOWN AND IT HAS GONE WELL WHICH IS A MAJOR ...
on diet lovies10's own diet  

19 June 2017

Okay Sabrina get you ass in gear and get this done... you are able to do this... one bite at a time.
on diet lovies10's own diet  

lovies10's Recent Food & Exercise


lovies10's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Getting Fit in Hawaii
Connect with kama'aina in the Aloha State!

Roller Derby Community
This is a community of ladies and gents involved in roller derby who want to cultivate or maintain a healthy lifestyle.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

lovies10's Recent Activity

lovies10's Own Activity

lovies10 recorded a Weight Entry at 208.8 lb.
lovies10 recorded a Weight Entry at 207.2 lb.
lovies10 recorded a Weight Entry at 208.4 lb.
lovies10 recorded a Weight Entry at 204.0 lb.

Following

Deborahg382 commented on their Journal Entry.
Frosty Heimdall supported HCB's Journal Entry.

Other Member Diet Recent Activity

Newyearseveholly recorded a Journal Entry.
arianaaguilar recorded a Weight Entry at 130.0 lb.
j.kinney1688 recorded a Weight Entry at 222.0 lb.
swergirl updated their Exercise Diary.
Spastik commented on Xtin0522's Journal Entry.
mamamc7 recorded a Journal Entry.
Msyvette55 recorded a Weight Entry at 222.6 lb.
KJK575 recorded a Journal Entry and a Weight Entry at 250.0 lb.