| August 2019 |
| Sun 18th: |
190 *
|
10%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 17th: |
361 *
|
19%
|
fat: 15.04g |
| |
protein: 5.89g |
| |
carbs: 52.35g |
|
3374
|
 3013
|
| May 2014 |
| Fri 2nd: |
432 *
|
31%
|
fat: 27.07g |
| |
protein: 29.02g |
| |
carbs: 19.62g |
|
-
|
-
|
| Thu 1st: |
279 *
|
20%
|
fat: 17.36g |
| |
protein: 19.56g |
| |
carbs: 11.94g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
614 *
|
44%
|
fat: 19.98g |
| |
protein: 73.88g |
| |
carbs: 36.81g |
|
-
|
-
|
| Sat 19th: |
17 *
|
1%
|
fat: 1.00g |
| |
protein: 0.13g |
| |
carbs: 1.78g |
|
-
|
-
|
| Fri 18th: |
855 *
|
61%
|
fat: 60.79g |
| |
protein: 44.31g |
| |
carbs: 35.95g |
|
2834*
|
1979
|
| Thu 17th: |
1178 *
|
84%
|
fat: 72.99g |
| |
protein: 78.99g |
| |
carbs: 57.89g |
|
2873*
|
1695
|
| Wed 16th: |
1039 *
|
74%
|
fat: 65.15g |
| |
protein: 69.19g |
| |
carbs: 50.06g |
|
3033*
|
1994
|
| Tue 15th: |
566 *
|
40%
|
fat: 42.59g |
| |
protein: 37.44g |
| |
carbs: 7.12g |
|
-
|
-
|
| Mon 14th: |
1074 *
|
77%
|
fat: 74.95g |
| |
protein: 74.37g |
| |
carbs: 21.99g |
|
2919*
|
1845
|
| Sun 13th: |
1111 *
|
79%
|
fat: 72.35g |
| |
protein: 61.96g |
| |
carbs: 57.14g |
|
2895*
|
1784
|
| Sat 12th: |
888 *
|
63%
|
fat: 45.95g |
| |
protein: 61.72g |
| |
carbs: 56.15g |
|
2998*
|
2110
|
| Fri 11th: |
1051 *
|
75%
|
fat: 73.34g |
| |
protein: 63.24g |
| |
carbs: 39.82g |
|
-
|
-
|
| Thu 10th: |
1048 *
|
75%
|
fat: 58.43g |
| |
protein: 68.11g |
| |
carbs: 61.36g |
|
3128*
|
2080
|
| Wed 9th: |
601 *
|
43%
|
fat: 29.93g |
| |
protein: 64.33g |
| |
carbs: 14.77g |
|
-
|
-
|
| Tue 8th: |
1012 *
|
72%
|
fat: 54.99g |
| |
protein: 104.84g |
| |
carbs: 19.52g |
|
-
|
-
|
| Mon 7th: |
1089 *
|
78%
|
fat: 77.13g |
| |
protein: 66.98g |
| |
carbs: 33.48g |
|
3086*
|
1997
|
| Sun 6th: |
1232 *
|
65%
|
fat: 92.24g |
| |
protein: 68.49g |
| |
carbs: 35.31g |
|
-
|
-
|
| Sat 5th: |
982 *
|
52%
|
fat: 57.47g |
| |
protein: 81.35g |
| |
carbs: 39.08g |
|
3086*
|
2104
|
