Start Weight:(02 Aug 11) 174.0 lb
Current Weight:(29 Sep 12) 166.4 lb
Goal Weight:110.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 21 Jun 11

Jmclaughlin08's Weight History

Jmclaughlin08's Latest Member Challenges

  Weigh - In
status: Completed
ended: 22 Jul 11
view progress
  Be the Biggest Loser of them all!!
status: Completed
ended: 26 Sep 11
view progress

Jmclaughlin08's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: steady Steady
last weighin: gaining 0.1 lb a week Up
on diet Spike Diet
buddies only

Jmclaughlin08's Latest Photos

Before (current) Photo
in challenge
Be the Biggest Loser of them all!!
no comments

Jmclaughlin08's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

Jmclaughlin08's Latest Posts

Hi! I'm new to the website, although I've been using the FatSecret app on my phone for almost a year now. I really enjoy it and the tools that it provides. I have a first mini goal of 25lbs by mid August, while following the SlimFast diet, along with exercise. Looking for friends and buddies to support and encourage each other along the way! Please feel free to add me (:
posted 24 Jun 2011, 14:51
Looking for buddies!
You know I'm your buddy, along with anyone else who wants suport! Can't wait to reach our first goal, Meggy!
posted 24 Jun 2011, 14:41
Jmclaughlin08 has submitted 2 posts

Other Related Links



Jmclaughlin08's journal

31 July 2011

Second day on induction. I know these 2 weeks are gonna suck! But I can do it! Hoping to see great results from this induction phase! Any tips or ideas ...
on diet Atkins  

12 July 2011

Disappointed but not surprised.... Fell of my wagon. Today is a new day and I'm back on board! Hoping this week will be better and I can get this ball ...
on diet Slim Fast  

Jmclaughlin08's Recent Food & Exercise

Jmclaughlin08's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Jmclaughlin08's Recent Activity

Jmclaughlin08's Own Activity

No recent activity.

Jmclaughlin08's Buddies

No recent activity.

Atkins Recent Activity

Nivie recorded a Journal Entry and a Weigh In at 136.7 lb.
Scalewatcher3 commented on Addie Aline's Journal Entry.
alphamares supported redgirl1974's Journal Entry.
YellowTrucker recorded a Weigh In at 314.6 lb.
floridagal2000 commented on jethoel's Journal Entry.
jennypoo1970 recorded a Weigh In at 167.8 lb.
newnormal commented on jethoel's Journal Entry.
redgirl1974 recorded a Journal Entry.