| March 2013 |
| Thu 7th: |
1479 *
|
134%
|
fat: 81.19g |
| |
protein: 49.14g |
| |
carbs: 133.38g |
|
-
|
-
|
| Wed 6th: |
812 *
|
74%
|
fat: 46.05g |
| |
protein: 30.28g |
| |
carbs: 65.84g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
158 *
|
14%
|
fat: 2.51g |
| |
protein: 22.00g |
| |
carbs: 10.22g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
655 *
|
60%
|
fat: 26.29g |
| |
protein: 51.97g |
| |
carbs: 61.34g |
|
-
|
-
|
| Tue 22nd: |
1337 *
|
122%
|
fat: 69.47g |
| |
protein: 76.96g |
| |
carbs: 97.43g |
|
-
|
-
|
| Mon 21st: |
1348 *
|
123%
|
fat: 54.55g |
| |
protein: 54.09g |
| |
carbs: 161.39g |
|
-
|
-
|
| Wed 16th: |
806 *
|
73%
|
fat: 25.73g |
| |
protein: 26.59g |
| |
carbs: 123.45g |
|
-
|
-
|
| Tue 1st: |
1187 *
|
108%
|
fat: 90.07g |
| |
protein: 70.83g |
| |
carbs: 9.02g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
952 *
|
87%
|
fat: 55.23g |
| |
protein: 63.26g |
| |
carbs: 42.62g |
|
-
|
-
|
| Thu 15th: |
848 *
|
77%
|
fat: 33.75g |
| |
protein: 107.05g |
| |
carbs: 26.56g |
|
-
|
-
|
| July 2012 |
| Tue 3rd: |
1103 *
|
100%
|
fat: 37.26g |
| |
protein: 47.93g |
| |
carbs: 153.26g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
1040 *
|
95%
|
fat: 37.00g |
| |
protein: 9.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 7th: |
373 *
|
34%
|
fat: 3.99g |
| |
protein: 13.21g |
| |
carbs: 74.49g |
|
-
|
-
|
| Fri 1st: |
1210 *
|
110%
|
fat: 50.00g |
| |
protein: 33.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
1100 *
|
100%
|
fat: 52.00g |
| |
protein: 22.25g |
| |
carbs: 134.25g |
|
-
|
-
|
| Wed 16th: |
980 *
|
89%
|
fat: 49.00g |
| |
protein: 51.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 15th: |
1516 *
|
138%
|
fat: 48.16g |
| |
protein: 64.00g |
| |
carbs: 212.53g |
|
-
|
-
|
| Mon 14th: |
980 *
|
89%
|
fat: 35.86g |
| |
protein: 34.65g |
| |
carbs: 133.78g |
|
-
|
-
|
| Fri 11th: |
770 *
|
70%
|
fat: 33.00g |
| |
protein: 24.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 10th: |
470 *
|
43%
|
fat: 12.36g |
| |
protein: 17.05g |
| |
carbs: 77.28g |
|
-
|
-
|
