|Start Weight:||(03 Dec 16) 177.0 lb|
|Current Weight:||(03 Dec 16) 177.0 lb|
|Goal Weight:||167.0 lb|
following: 5:2 Fast Diet
I stopped doing everything that helped me loose weight so I found the weight again.
This FatSecret site is an awesome tool! I reached my goal weight 3 years ago using the tools and the fellowship of this site.
I'm 6' tall and I wear a loose size 10 when I weigh 167 lbs. That's an excellent goal weight for me. When I'm getting ready for swim suit weather I like to weigh between 162 - 165. I actually look too skinny if I get below 160. I loose my curves and look lanky in a size 8.
I am very impressed with the 5:2 Fast Diet but I have to be super focused to stick with it, which I have not been focused at all over the past year for various reasons.