Food database and calorie counter Source: Member

Trader Joe's

Fully Cooked Organic Quinoa

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories from Fat 20
Calories 140
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jaslocomb on 09 Jun 14.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1/2 cup serving of Trader Joe's Fully Cooked Organic Quinoa.
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

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Other Types of Quinoa:

Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
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  view more quinoa nutritional info
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Recently Eaten By:

on 01 December 2015
on 30 November 2015
Rebecca Mattauch
on 29 November 2015
on 30 November 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Fully Cooked Organic Quinoa with these foods:
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Jif Natural Creamy Peanut Butter

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