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GENNY
| Start Weight: | (21 Oct 09) 135.0 lb |
| Current Weight: | (04 Nov 09) 134.0 lb |
| Goal Weight: | 117.0 lb |
following: The South Beach Diet
performance: losing 0.5 lb a week
I enjoy good food. Strangely I don't feel like I overeat but I apparently do or I would not be overweight. For the past 2 months I have been going to the Gym. I do about an hour & a half at least 5 days a week. I'm hoping that by by keeping a daily track of what I eat I'll lose.
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| FatSecret member since: 17 Jan 08 |
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The South Beach Diet
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GENNY's journal
For the past 2 weeks I have been extremely careless with my eating. I am just glad the weight gain has not skyrocketed as I expected it to. I am back ...
on diet GENNY's own diet gaining 0.6 lb a week
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When I try to eat 5 meals a day I end up gaining weight. The last week I ate whenever I was hungry and tried to eat right. I lost a pound. This was the ...
on diet GENNY's own diet losing 0.5 lb a week
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