This Challenge ended 4 years ago

About this Challenge:

This is to help motivate me and other people to change thier lifestyle.

Final Challenge Progress Results

thecoach Total Progress: 16.11 %  (Down 31.9 lb)
pureheiress Total Progress: 15.33 %  (Down 41.9 lb)
mandeie Total Progress: 8.67 %  (Down 16.9 lb)
kkooch Total Progress: 8.26 %  (Down 14.4 lb)
cataocampo Total Progress: 7.35 %  (Down 11.0 lb)
Kathleenn Total Progress: 7.05 %  (Down 17.2 lb)
townheritage Total Progress: 6.01 %  (Down 9.6 lb)
capecod04 Total Progress: 6.01 %  (Down 11.0 lb)
XANA73 Total Progress: 5.42 %  (Down 15.0 lb)
Sheptacular Total Progress: 5.13 %  (Down 8.5 lb)
blanca1962 Total Progress: 5.10 %  (Down 13.2 lb)
Life Change Total Progress: 4.76 %  (Down 12.0 lb)
shannontownley Total Progress: 4.12 %  (Down 7.0 lb)
harleyrosey Total Progress: 3.85 %  (Down 6.2 lb)
srdean Total Progress: 3.77 %  (Down 10.0 lb)
angel4juja Total Progress: 3.77 %  (Down 6.0 lb)
Aurora1981 Total Progress: 3.70 %  (Down 7.4 lb)
99sleeper Total Progress: 3.28 %  (Down 6.6 lb)
Pleidies Total Progress: 3.12 %  (Down 4.0 lb)
8066797 Total Progress: 2.38 %  (Down 4.0 lb)
kandi061209 Total Progress: 2.02 %  (Down 4.0 lb)
kmmck Total Progress: 1.87 %  (Down 2.8 lb)
tessarian Total Progress: 1.82 %  (Down 3.0 lb)
Vigolin Total Progress: 1.54 %  (Down 2.0 lb)
evabelle Total Progress: 1.45 %  (Down 2.0 lb)
nicci_color Total Progress: 1.05 %  (Down 2.0 lb)
erikalh Total Progress: 0.86 %  (Down 1.8 lb)
chandenga Total Progress: 0.63 %  (Down 1.0 lb)
Fortyseven Total Progress: 0.52 %  (Down 0.8 lb)
EStar728 Total Progress: 0.43 %  (Down 0.6 lb)
AlyCakes Total Progress: 0.42 %  (Down 0.8 lb)
lupec Total Progress: 0.41 %  (Down 1.0 lb)
jewels04976 Total Progress: 0.41 %  (Down 1.2 lb)
zeroeth Total Progress: 0.40 %  (Down 0.8 lb)
prophecy11217 Total Progress: 0.39 %  (Down 1.0 lb)
momma1982 Total Progress: 0.00 %  (Steady 0 lb)
clroh3 Total Progress: 0.00 %  (Steady 0 lb)
lareynolds Total Progress: 0.00 %  (Steady 0 lb)
Rapier Total Progress: 0.00 %  (Steady 0 lb)
shrubatoid Total Progress: 0.00 %  (Steady 0 lb)
afrye262632 Total Progress: 0.00 %  (Steady 0 lb)
honeybee59 Total Progress: 0.00 %  (Steady 0 lb)
DeeChick Total Progress: 0.14 %  (Up 0.2 lb)
chlsig Total Progress: 0.43 %  (Up 0.6 lb)
spoiledqueen Total Progress: 1.21 %  (Up 4.0 lb)
MnemesCat Total Progress: 1.27 %  (Up 2.0 lb)
Cherrryyylll Total Progress: 1.50 %  (Up 2.0 lb)
mamacarol Total Progress: 2.21 %  (Up 6.2 lb)
sarahpark94 Total Progress: 2.27 %  (Up 2.7 lb)
cmfears Total Progress: 2.76 %  (Up 4.2 lb)
MsKim Total Progress: 3.38 %  (Up 5.1 lb)
Cora B Good Total Progress: 4.00 %  (Up 6.0 lb)
jgbermudez Total Progress: 4.76 %  (Up 10.0 lb)
ebivr Total Progress: 5.69 %  (Up 12.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
67% Successful

Latest Results Feedback

Successful: 21 Mar 10 by chlsig
"Calorie watch is up to 10010 cals. for the week."
Successful: 12 Feb 10 by Aurora1981
"at least 4 times a week for one hour "
Successful: 26 Jan 10 by Pleidies
"Walking has been playing a bigger part of my life this week."
Successful: 23 Jan 10 by nicci_color
"4.7 miles walked."


Weeks 1 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
67% Successful

Latest Results Feedback

Successful: 21 Mar 10 by chlsig
"Just about."
Failed: 08 Mar 10 by evabelle
"struggling with that one.."
Successful: 12 Feb 10 by Aurora1981
"i log everything!!!!!!! rnr if i eat a chip its on my food log"
Failed: 28 Jan 10 by honeybee59
"Didn't want to be obsessional and stressed"


Weeks 1 to 12

Do something special for yourself that doesn't involve food

Guidelines:
Do something special (only you need to know) for yourself.
66% Successful

Latest Results Feedback

Successful: 21 Mar 10 by chlsig
"Running shorts"
Successful: 08 Mar 10 by evabelle
"went ans saw my mom, went to the lake"
Successful: 12 Feb 10 by Aurora1981
"im making it a point to get my nails done and my eyebrows waxed every two ..."
Successful: 28 Jan 10 by honeybee59
"need to be more intentional on daily basis - might help to record this ..."


Weeks 1 to 12

Drink water

Guidelines:
Drink atleast 6 8oz glasses of water
82% Successful

Latest Results Feedback

Failed: 01 Mar 10 by blanca1962
"I have been bad"
Successful: 12 Feb 10 by Aurora1981
"i try to drink at least 5 bottles of water at work and at home"
Failed: 28 Jan 10 by honeybee59
"Want to do this but little less water for me"
Failed: 26 Jan 10 by Pleidies
"Harder than I thought it'd be, but I think I'll have the hang of it by ..."


Weeks 1 to 12

Eat more fruit and veggies

Guidelines:
Eat atleast 5 or more servings of a combination of fruits and vegetables.
73% Successful

Latest Results Feedback

Successful: 21 Mar 10 by chlsig
"Smothies "
Successful: 08 Mar 10 by evabelle
"Even when I don't I still eat a lot of veggies"
Successful: 12 Feb 10 by Aurora1981
"thats pretty much all i eat now and chicken no red meats"
Successful: 28 Jan 10 by honeybee59
"Always eat lots of fruit - want to bias more to veges"


Latest Challenge Posts

start weight?
145.8
by Booberry on 24 Jan 10 11:32 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 14 April 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 13 Apr 10
duration: 12 Weeks
reporting: Once a Week
participants: 73
privacy: Public
administrators: spoiledqueen
created: 12 January 2010

All Mini-challenges:

1. Make exercise a regular part of your day ( weeks 1 to 12 )
2. Record everything you eat ( weeks 1 to 12 )
3. Do something special for yourself that doesn't involve food ( weeks 1 to 12 )
4. Drink water ( weeks 1 to 12 )
5. Eat more fruit and veggies ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.60 %  (Down 223.5 lb)

Week 11:

All Participants 1.64 %  (Down 229.2 lb)

Week 10:

All Participants 1.58 %  (Down 220.8 lb)

Week 9:

All Participants 1.43 %  (Down 199.9 lb)

Week 8:

All Participants 1.41 %  (Down 197.1 lb)

Week 7:

All Participants 1.44 %  (Down 201.3 lb)

Week 6:

All Participants 1.33 %  (Down 185.8 lb)

Week 5:

All Participants 1.37 %  (Down 191.9 lb)

Week 4:

All Participants 1.29 %  (Down 180.9 lb)

Week 3:

All Participants 1.22 %  (Down 170.4 lb)

Week 2:

All Participants 0.83 %  (Down 115.9 lb)

Week 1:

All Participants 0.56 %  (Down 78.6 lb)

Latest Photos


No Photos have yet been created for this Challenge