DeeChick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Wed 9th: 379 * 21%
fat: 11.61g
|
protein: 27.74g
|
carbs: 44.21g
- -
September 2013
Thu 26th: 1128 * 63%
fat: 20.45g
|
protein: 53.68g
|
carbs: 181.62g
- -
Wed 25th: 1085 * 60%
fat: 31.33g
|
protein: 46.48g
|
carbs: 142.79g
- -
Tue 24th: 1061 * 59%
fat: 40.08g
|
protein: 16.16g
|
carbs: 130.91g
- -
Mon 23rd: 1135 * 63%
fat: 37.94g
|
protein: 24.63g
|
carbs: 153.50g
- -
July 2013
Mon 22nd: 230 * 13%
fat: 3.00g
|
protein: 15.00g
|
carbs: 35.00g
- -
June 2013
Sun 16th: 1795 * 100%
fat: 270.19g
|
protein: 202.21g
|
carbs: 8.13g
- -
Sat 15th: 1741 * 97%
fat: 249.02g
|
protein: 233.02g
|
carbs: 9.71g
- -
Thu 13th: 1824 * 101%
fat: 151.37g
|
protein: 96.86g
|
carbs: 15.04g
- -
Wed 12th: 1933 * 107%
fat: 291.11g
|
protein: 187.75g
|
carbs: 15.06g
- -
Tue 11th: 1816 * 101%
fat: 144.04g
|
protein: 111.92g
|
carbs: 14.08g
- -
Mon 10th: 1713 * 95%
fat: 142.07g
|
protein: 95.44g
|
carbs: 13.17g
- -
Sun 9th: 1833 * 102%
fat: 270.99g
|
protein: 168.67g
|
carbs: 5.68g
- -
May 2013
Wed 22nd: 785 * 44%
fat: 14.01g
|
protein: 42.24g
|
carbs: 130.72g
- -
Tue 21st: 1234 * 69%
fat: 34.68g
|
protein: 83.66g
|
carbs: 144.58g
- -
June 2012
Fri 15th: 17 1%
fat: 0.06g
|
protein: 3.60g
|
carbs: 0.24g
- -
Thu 14th: 1186 66%
fat: 50.98g
|
protein: 146.26g
|
carbs: 27.26g
- -
Sun 10th: 792 * 44%
fat: 22.58g
|
protein: 107.22g
|
carbs: 44.21g
- -
Sat 9th: 1191 * 66%
fat: 36.49g
|
protein: 178.22g
|
carbs: 36.99g
- -
April 2012
Sun 8th: 1261 * 70%
fat: 86.53g
|
protein: 108.73g
|
carbs: 7.70g
- -

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