DeeChick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 27th: 1487 * 83%
fat: 136.90g
|
protein: 58.88g
|
carbs: 10.36g
- -
Tue 26th: 1214 * 67%
fat: 110.87g
|
protein: 54.65g
|
carbs: 5.55g
- -
March 2016
Fri 18th: 1802 * 100%
fat: 163.87g
|
protein: 70.25g
|
carbs: 22.01g
- -
Thu 17th: 1778 * 99%
fat: 155.98g
|
protein: 77.75g
|
carbs: 16.76g
- -
Wed 16th: 1488 * 83%
fat: 139.89g
|
protein: 44.15g
|
carbs: 19.15g
- -
Tue 15th: 1773 * 98%
fat: 143.32g
|
protein: 96.37g
|
carbs: 28.90g
- -
Mon 14th: 1710 * 95%
fat: 152.21g
|
protein: 66.82g
|
carbs: 19.68g
- -
Sun 13th: 1508 * 84%
fat: 145.33g
|
protein: 37.80g
|
carbs: 20.22g
- -
Tue 1st: 660 * 37%
fat: 51.63g
|
protein: 34.55g
|
carbs: 16.72g
- -
May 2015
Sun 31st: 1068 * 59%
fat: 74.72g
|
protein: 83.21g
|
carbs: 16.16g
- -
Fri 29th: 839 47%
fat: 61.03g
|
protein: 56.49g
|
carbs: 22.50g
- -
Thu 28th: 1113 62%
fat: 90.61g
|
protein: 62.32g
|
carbs: 13.23g
- -
Sun 24th: 1108 62%
fat: 69.64g
|
protein: 102.08g
|
carbs: 16.24g
- -
Sat 23rd: 1155 64%
fat: 89.87g
|
protein: 65.74g
|
carbs: 27.45g
- -
Fri 22nd: 1769 98%
fat: 126.58g
|
protein: 132.09g
|
carbs: 28.73g
- -
October 2013
Wed 9th: 379 * 21%
fat: 11.61g
|
protein: 27.74g
|
carbs: 44.21g
- -
September 2013
Thu 26th: 1128 * 63%
fat: 20.45g
|
protein: 53.68g
|
carbs: 181.62g
- -
Wed 25th: 1085 * 60%
fat: 31.33g
|
protein: 46.48g
|
carbs: 142.79g
- -
Tue 24th: 1061 * 59%
fat: 40.08g
|
protein: 16.16g
|
carbs: 130.91g
- -
Mon 23rd: 1135 * 63%
fat: 37.94g
|
protein: 24.63g
|
carbs: 153.50g
- -

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