Start Weight:(16 Oct 10) 156.4 lb
Current Weight:(26 Oct 10) 148.6 lb
Goal Weight:135.0 lb
following: Dr Simeon's hCG protocol
performance: losing 5.5 lb a week

FatSecret member since: 26 Feb 09

Cottoncandy04's Weight History

Cottoncandy04's Latest Member Challenges

  End of Summer Blow Out - Loose Ten lbs in 4 Weeks
status: Completed
ended: 01 Sep 09
view progress

Cottoncandy04's Buddies

buddies only
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.3 lb a week Up
buddies only

Cottoncandy04's Cookbook

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 249kcal | fat: 4.97g | carbs: 28.57g | prot: 23.41g
Chicken Taco Soup
Delicious kickin' chicken taco soup.
cals: 25kcal | fat: 0.38g | carbs: 4.92g | prot: 1.01g
Barbecue Sauce
BBQ sauce for South Beach diet Phase 1 that's really good.
cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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Cottoncandy04's journal

14 September 2009

if at first you dont suceed, try , try again
on diet Weight Watchers  

19 August 2009

im doing a little weight watchers...south beach far so good.
on diet The South Beach Diet  

Cottoncandy04's Recent Food & Exercise

Cottoncandy04's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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