This Challenge ended 8 years ago

About this Challenge:

End of summer, it's hard to keep the BBQ at bay and cocktails to a mimimum. But when the going get tough,the tough get going!

Final Challenge Progress Results

DReno Total Progress: 5.29 %  (Down 9.2 lb)
chinaeure Total Progress: 5.00 %  (Down 13.0 lb)
ultra_dietgirl Total Progress: 4.46 %  (Down 7.0 lb)
marie11 Total Progress: 4.44 %  (Down 8.0 lb)
paiges Total Progress: 4.41 %  (Down 6.0 lb)
onmyway Total Progress: 4.33 %  (Down 9.6 lb)
BMW Total Progress: 3.86 %  (Down 8.0 lb)
jradford1203 Total Progress: 3.22 %  (Down 8.4 lb)
jthayer Total Progress: 3.18 %  (Down 5.0 lb)
bonnymom1982 Total Progress: 3.15 %  (Down 7.7 lb)
Lorraine Wright Total Progress: 2.91 %  (Down 5.0 lb)
chandledevor Total Progress: 2.90 %  (Down 6.0 lb)
Marguarretthe Total Progress: 2.63 %  (Down 5.0 lb)
Kcirsmommy Total Progress: 2.55 %  (Down 5.0 lb)
Ms Bear Total Progress: 2.44 %  (Down 6.2 lb)
Dezzy0827 Total Progress: 2.23 %  (Down 4.0 lb)
JamesP78 Total Progress: 2.22 %  (Down 6.0 lb)
mandixmarie Total Progress: 2.18 %  (Down 3.4 lb)
neocp Total Progress: 2.14 %  (Down 4.2 lb)
tllexcel Total Progress: 2.09 %  (Down 4.2 lb)
bradenl Total Progress: 2.08 %  (Down 5.0 lb)
KMayer Total Progress: 1.92 %  (Down 3.5 lb)
djbel1992 Total Progress: 1.86 %  (Down 4.0 lb)
Louiseww Total Progress: 1.60 %  (Down 3.0 lb)
Whtimiswhtugt Total Progress: 1.60 %  (Down 2.8 lb)
fortyfour Total Progress: 1.58 %  (Down 2.5 lb)
Melbel69 Total Progress: 1.44 %  (Down 2.0 lb)
bulldzr Total Progress: 1.40 %  (Down 3.2 lb)
roseann1017 Total Progress: 1.38 %  (Down 2.5 lb)
lastgasp Total Progress: 1.13 %  (Down 2.0 lb)
Christy3 Total Progress: 1.04 %  (Down 1.4 lb)
Smileyncompany Total Progress: 0.98 %  (Down 2.0 lb)
lenchik Total Progress: 0.96 %  (Down 1.5 lb)
Thereases Total Progress: 0.86 %  (Down 2.0 lb)
milehighako Total Progress: 0.84 %  (Down 3.0 lb)
cravingoreos Total Progress: 0.84 %  (Down 1.0 lb)
Patoutou Total Progress: 0.84 %  (Down 1.4 lb)
emorris2 Total Progress: 0.82 %  (Down 1.5 lb)
neesay Total Progress: 0.81 %  (Down 1.4 lb)
Marle Total Progress: 0.76 %  (Down 1.4 lb)
Aprils Edibles Total Progress: 0.68 %  (Down 1.2 lb)
yogamama3 Total Progress: 0.62 %  (Down 1.0 lb)
fezzab Total Progress: 0.57 %  (Down 1.0 lb)
subbyhameed Total Progress: 0.43 %  (Down 0.6 lb)
LindaS007 Total Progress: 0.37 %  (Down 0.6 lb)
dawn122 Total Progress: 0.00 %  (Steady 0 lb)
taraisthin Total Progress: 0.00 %  (Steady 0 lb)
miska Total Progress: 0.00 %  (Steady 0 lb)
CassandreG Total Progress: 0.00 %  (Steady 0 lb)
disasterkitten Total Progress: 0.00 %  (Steady 0 lb)
Michelle Snyder Total Progress: 0.25 %  (Up 0.4 lb)
ACamargo Total Progress: 0.49 %  (Up 1.0 lb)
ylwrsetx Total Progress: 0.62 %  (Up 0.8 lb)
donewiththisweight Total Progress: 1.09 %  (Up 4.0 lb)
Cottoncandy04 Total Progress: 1.41 %  (Up 2.0 lb)
brwneyedcutie Total Progress: 1.51 %  (Up 5.6 lb)
lindsaygaila Total Progress: 1.66 %  (Up 2.5 lb)
bigred07108 Total Progress: 2.20 %  (Up 9.2 lb)
hanscbrinker Total Progress: 8.45 %  (Up 18.0 lb)
NicoleAshley Total Progress: 13.71 %  (Up 17.6 lb)

Completed Mini-Challenges

Week 1

Not cheating this week!

Guidelines:
We all have our weak moments, and sometimes its just anibble here and there. But lets set an example this first week! No cheating on your respective diets even a little this week!
50% Successful

Latest Results Feedback

Successful: 11 Aug 09 by paiges
"I was able to resist those temptations this week! The cookies are esp ..."
Failed: 11 Aug 09 by Christy3
"Went on a trip to the lake with my friends who only brought burgers, c ..."
Failed: 11 Aug 09 by jthayer
"Made terrible choices over the weekend... "
Failed: 11 Aug 09 by Patoutou
"I had 2 BBQs over the last weekend so it was impossible not to eat bad ..."


Weeks 1 to 4

DRINK THAT WATER (64 OZ PER DAY)

Guidelines:
Its not easy, but man does it help your body get going with weight loss. Note: crystal light in water does not count for this challenge - sorry! water only! How did you make sure you got enough each day?
70% Successful

Latest Results Feedback

Failed: 05 Aug 09 by bigred07108
"I need to buy some more water. "


Week 2

Try something new this week to promote your own mental health!

Guidelines:
Guidelines: Low self esteem can be a bigger barrier than phsyical addictions for people to overcome. We all get stressed out and tired. - so this week find something brand new to promote your mental health. Suggestions: Try your first yoga class - Write down your achievements - Make a list of ten things that you like about yourself - Tell us about your best memory ever - Reconnect with an old friend Share your ides with everyone!
65% Successful

Latest Results Feedback

Successful: 17 Aug 09 by chinaeure
"I began to study more in my bible."
Successful: 17 Aug 09 by jthayer
"3 month journal- commitment"
Successful: 14 Aug 09 by Cottoncandy04
"trying hypnotherapy to focus my mind on eating right. "


Week 3

Pack that lunch!

Guidelines:
For many of us, our biggest temptations can happen at work during the lunch hour. A little office donut here, a litte take-away chinese there. So this week, your goal is to pack your healthy lunch everyday. Post and tell us what you are bringing!
76% Successful

Latest Results Feedback

Failed: 20 Aug 09 by dawn122
"I am traveling a lot so it is not possible to pack my lunch"
Successful: 19 Aug 09 by Cottoncandy04
"made a turkey sand on wheat for lunch every day. "


Week 4

You are dared to do 5 Cardio sessions this week (30 min each)

Guidelines:
This week is all about cardio baby - GO big! - Variation is key - Let us know what you are doing when so we can all get ideas! Are you running in the morning to bad fashion tv? Are you having a dance party in your living room?
25% Successful

Latest Results Feedback

Failed: 30 Aug 09 by Louiseww
"still trying - hope to get the routine going this week"


Latest Challenge Posts

Mental Health thoughts/ideas?
getting enough sleep does wonders for my mental health! this was the first week of school, which is tough, but I hope to get back into the rhythm and get to bed on time next week.
by paiges on 15 Aug 09 10:10 PM
Welcome everyone!
lol oh Crack berry - let me know if they fix it for you. Ive resigned to giving my crackberry dirty looks when i get errors.
by ultra_dietgirl on 12 Aug 09 10:51 AM
Support
Definitely in the right place!! i bet most of us here on this website are just trying to change our lives a little bit at atime. All about the baby steps!
by ultra_dietgirl on 06 Aug 09 09:50 PM
What are you doing to make sure you dont cheat on your diet?
I am trying to have all my food prepared in advance. That way I have less temptation to eat other food.
by amhazeleyes72 on 05 Aug 09 08:07 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 02 September 2009.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 01 Sep 09
duration: 4 Weeks
reporting: Once a Week
participants: 95
privacy: Public
administrators: ultra_dietgirl
created: 30 July 2009

All Mini-challenges:

1. Not cheating this week! ( week 1 )
2. DRINK THAT WATER (64 OZ PER DAY) ( weeks 1 to 4 )
3. Try something new this week to promote your own mental health! ( week 2 )
4. Pack that lunch! ( week 3 )
5. You are dared to do 5 Cardio sessions this week (30 min each) ( week 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.66 %  (Down 121.3 lb)

Week 3:

All Participants 0.65 %  (Down 118.8 lb)

Week 2:

All Participants 0.41 %  (Down 74.7 lb)

Week 1:

All Participants 0.39 %  (Down 71.5 lb)

Latest Photos



Me and my handsome fiance
by bradenl
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Doin' It For Daisy!
by chrilynne
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Untitled
by ultra_dietgirl
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