Ceboz - Member

Ceboz

Joined November 2013

Posts

Following

Followers

Weight History

Start Weight

193.3 lb

Lost so far: 0 lb

Current Weight

193.3 lb
Performance: Steady

Goal Weight

121.3 lb

Still to go: 72.1 lb

Ceboz's Weight History

view Ceboz's complete history

Following

	wholefoodnut
	last weighin: losing 0.4 lb a week

	Deb_N
	last weighin: losing 0.5 lb a week

	fitat46
	last weighin: losing 0.5 lb a week

	webb2012
	only visible to followers

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Ceboz's Cookbook

cals: 136kcal | fat: 5.45g | carbs: 16.73g | prot: 8.48g

Cauliflower Fried Rice

A lower carb fried rice option.

cals: 145kcal | fat: 12.66g | carbs: 0.91g | prot: 7.35g

Cheese Snack Bites

Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g

Bacon Wrapped Meatballs

Bacon wrapped meatballs without the cheese.

cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g

Lemon Cheesecake

This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.

cals: 411kcal | fat: 28.18g | carbs: 7.93g | prot: 30.51g

Spaghetti Casserole

Spaghetti squash dish similar to a noodle bake.

view complete cookbook

Ceboz's Latest Posts

I am doing whole30
Whole30 day 2 vlogDay 3 of whole30 it is guys and it is going very well so far. I just had my breakfast. I ate all my meals yesterday and so far I have absolutely no complaints. There is one thing that I have noticed though, I have been getting very thirsty since I started the whole30, and yesterday I drank a little over 4.5litres of water. Is that normal? I am blogging and vlogging my journey. If you are interested in seeing I am doing check it out here:
Day 2 blog: http://cebokazi.blogspot.com/2015/03/whole30-day-2.html
Day 2 Vlog: http://youtu.be/r9hDioSQngc
Evil or Very Mad