About this Group:

This is a group for everybody that lives/lived in South Africa - just to bring us a bit closer together :)

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Looking for some fatsecret buddies? Introduce yourself here!
Hi My name is melanie - I 28 am from shelly beach kzn. I love food. I can help myself when it comes to temptations. So Its difficult to lose weight. I try to just eat what i want but limit my calories. ...
by MellaGray on 02 May 18 07:09 AM
In Loving Memory Of My Husband
My lover, best friend and husband died on Tuesday night. He had always watched me log onto My Fat Secret in the mornings, lying next to me in bed. I use to read him peoples posts and share with him what ...
by irishvanessa on 21 Apr 18 11:25 PM
Diabetes
My blood results were 9,8. for Diabetes. In less than a month I have managed to get my count down to 5,8 just by doing Intermitten fasting and ketone diet. I chose not to go on meds much to my Doctors ...
by irishvanessa on 18 Mar 18 10:36 PM
Bone Broth
For those of you who do Intermitten fasting I make organic bone broth which I sell. If you are interested please let me know.
by irishvanessa on 18 Mar 18 10:33 PM
Any others on a Low Fat Med Carb (mostly veg) plan?
I am in the same boat with the gallstones :(
by bumblb on 30 Jan 18 02:05 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
location: South Africa
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Families
Companies & Careers
Just for Fun
Other
members: 666
administrators: Brightest Light
created: 11 June 2009

Latest Photos



Untitled
by tayler6
no comments

Untitled
by tayler6
no comments

Me, August 2015.
by KaelaM
1 comment

Me,December 2014
by KaelaM
no comments
  

Newest Group Members

shireenforrest
not sharing weight
Nokuthula28
only visible to followers
MellaGray
last weighin: losing 1.0 lb a week Down
Alida T
only visible to followers