About this Group:

This is a group for everybody that lives/lived in South Africa - just to bring us a bit closer together :)


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Latest Group Posts

Looking for some fatsecret buddies? Introduce yourself here!
I'm Stephanie from Johannesburg and absolutely addicted to food. I actually don't know how I'm going to be doing this other than one day at a time. I have good days and bad days. Today is a ...
by SMWium on 08 Feb 18 08:10 AM
Any others on a Low Fat Med Carb (mostly veg) plan?
I am in the same boat with the gallstones :(
by bumblb on 30 Jan 18 02:05 AM
Keep Going no matter how high that Mountain appears.
I use to be 102 kgs 4 years ago. My height does not allow for a fat body so yes I looked like Humpty Dumpty. Since Banting I have never looked back. Sure I got off track but the moment I went back to ...
by irishvanessa on 23 Jan 18 09:38 PM
Bacon Diet
Began the bacon Diet today. Battled to find Nitrate free bacon, so I shall mix some Woolies Bacon with the Nitrate free I found. Been in Ketones since the 1st Jan so I shant have that dreaded Ketone flu.
by irishvanessa on 21 Jan 18 02:53 AM
It is such a struggle to cut out carbs completely. :cry:
by lisa381 on 12 Jan 18 04:48 AM

Recent Group Member Activity

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Group Info

type: Common Interest
location: South Africa
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Companies & Careers
Just for Fun
members: 659
administrators: Brightest Light
created: 11 June 2009

Latest Photos

by tayler6
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by tayler6
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Me, August 2015.
by KaelaM
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Me,December 2014
by KaelaM
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Newest Group Members

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last weighin: losing 10.8 lb a week Down
last weighin: losing 5.7 lb a week Down
Carla 18
last weighin: steady Steady