Brandnewme11

Start Weight:(22 Jan 11) 250.0 lb
Current Weight:(04 Dec 11) 176.0 lb
Goal Weight:170.0 lb
following: Brandnewme11's own diet
performance: losing 0.7 lb a week

I am a native of Baltimore, Maryland- home of famous Maryland Crabcakes, chicken box w/ fries and half & half drinks. All of these things are a reason why I am here on fatsecret today.

I have been battling my weight since my early twenties and I have experienced successn with some diets, but then the weight always found its way back to me. I decided that I am getting older and the only way to beat this "weight thing" once and for all is to change the way I eat. I have to change a lifetime of bad habits and incorporate better eating habits along with restraint- all which is new to me.

Since December 2010, I have buckled down and began eating better and exercising. I have been so proud of myself for the results that I am seeing. I have my husband and my kids to thank because if it were not for their support, i could not make this journey.

I appreciate Fat Secret as a resource because here everyone shares my pain and understands my journey. Together we can help keep each other on track and battle our way to a healthier self for years to come.

FatSecret member since: 22 Jan 11

Brandnewme11's Weight History


Brandnewme11's Latest Member Challenges

67
  Lose 20 pounds in 5 weeks
status: Completed
ended: 23 May 11
view progress
 
 


Brandnewme11's Buddies

leigh7157
last weighin: losing 0.8 lb a week Down
 
Slmshdy
last weighin: losing 3.1 lb a week Down
margd1
last weighin: gaining 0.1 lb a week Up
 
Patnjack
last weighin: losing 0.7 lb a week Down


Brandnewme11's Cookbook

cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
cals: 197kcal | fat: 1.82g | carbs: 41.56g | prot: 6.78g
Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
view complete cookbook

Brandnewme11's Latest Posts

How Often Do you weigh yourself?
Unfortunately I weigh myself everyday, however I try not to focus on the pounds but the inches. As RMC said, if my clothes are fitting differently, then I know I am doing something right. But I have become obsessed with weighing myself daily and it drives me nutts....
posted 08 Apr 2011, 20:27
Accelerate Weight loss
Does anyone have any suggestions on how I can accelerate my weight loss to lose at least 2-3 pounds per week? I am open to any suggestions.
posted 02 Apr 2011, 06:20
Brandnewme11 has submitted 2 posts

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Brandnewme11's journal

07 June 2011

I anm not having a great day. I have gained a pound and I am so angry with myself for letting my guard down. My son graduated High school and we had ...

17 April 2011

I have increased my cardio this week to three days a week. It was very hard workk, but the results made it worth it. Still trying to speed up my met ...
on diet Brandnewme11's own diet  losing 2.6 lb a week

Brandnewme11's Recent Food & Exercise

Brandnewme11's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Brandnewme11's Recent Activity

Brandnewme11's Own Activity

No recent activity.

Brandnewme11's Buddies

Slmshdy recorded a Weigh In at 261.8 lb.

Other Member Diet Recent Activity

dianelynn61 joined challenge 7 days vegetarian challenge.
Filip1234kisiel recorded a Weigh In at 119.0 lb.
xDarKnight recorded a Weigh In at 151.2 lb.
ZianeZee recorded a Weigh In at 251.3 lb.
Cleromancer recorded a Weigh In at 257.3 lb.
DoeEyedVegan joined challenge No Candy for Halloween Week!.
kattay supported TAIC69's Journal Entry.
qui recorded a Weigh In at 311.1 lb.