Patnjack
Joined February 2011
Posts
36
Following
2
Followers
2
Weight History

Start Weight
226.0 lb
Lost so far: 47.0 lb

Current Weight
179.0 lb
Performance: losing 0.7 lb a week

Goal Weight
165.0 lb
Still to go: 14.0 lb
I am a native Virginian. I am married to a wonderful man for almost 40 years. We have a beautiful daughter and two grand daughters.
We live in a rual area near a river that empties into the Chesapeake Bay.
It's a grand way to retire except the "good life" is hanging around my waist!
My husband and I are both working on losing weight together and that makes it so much easier.
I love photography and wacthing birds. My husband is an upholsterer who cannot retire no matter how hard he tries.

Patnjack's Weight History


Following

Brandnewme11
last weighin: losing 0.7 lb a week Down
 
Jacksewn
last weighin: losing 1.1 lb a week Down


Patnjack's Cookbook

cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook

Other Related Links

Members


Patnjack's journal

20 August 2013

I had to come to my senses and start eating right again.
on diet Patnjack's own diet  

25 September 2011

After raising three children, this weight loss has been the hardest thing I have ever done. And after being married 40 years on October 16th this year, ...
on diet Patnjack's own diet  

Patnjack's Recent Food & Exercise


Patnjack's Groups

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Patnjack's Recent Activity

Patnjack's Own Activity

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Following

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Other Member Diet Recent Activity

Retta Smith supported Sedentary2's Journal Entry.
A Bolyn supported loveshope26's Journal Entry.
KingHo recorded a Weight Entry at 179.5 lb.
Barb Mickles supported Bluecoaster's Journal Entry.
Mistybenner supported Maria Paz's Journal Entry.
Neurodroid updated their Exercise Diary.
jeantolentino recorded a Weight Entry at 191.2 lb.
Michelle450to commented on their Journal Entry.