Patnjack
Joined February 2011
Posts
36
Following
2
Followers
2
Weight History

Start Weight
226.0 lb
Lost so far: 47.0 lb

Current Weight
179.0 lb
Performance: losing 0.7 lb a week

Goal Weight
165.0 lb
Still to go: 14.0 lb
I am a native Virginian. I am married to a wonderful man for almost 40 years. We have a beautiful daughter and two grand daughters.
We live in a rual area near a river that empties into the Chesapeake Bay.
It's a grand way to retire except the "good life" is hanging around my waist!
My husband and I are both working on losing weight together and that makes it so much easier.
I love photography and wacthing birds. My husband is an upholsterer who cannot retire no matter how hard he tries.

Patnjack's Weight History


Following

Brandnewme11
last weighin: losing 0.7 lb a week Down
 
Jacksewn
last weighin: losing 1.1 lb a week Down


Patnjack's Cookbook

cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook

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Patnjack's Recent Food & Exercise


Patnjack's Groups

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

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