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Patnjack
Patnjack
Joined February 2011
Posts
36
Following
2
Followers
2
Weight History
Start Weight
226.0 lb
Lost so far:
47.0 lb
Current Weight
179.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
165.0 lb
Still to go:
14.0 lb
Follow
I am a native Virginian. I am married to a wonderful man for almost 40 years. We have a beautiful daughter and two grand daughters.
We live in a rual area near a river that empties into the Chesapeake Bay.
It's a grand way to retire except the "good life" is hanging around my waist!
My husband and I are both working on losing weight together and that makes it so much easier.
I love photography and wacthing birds. My husband is an upholsterer who cannot retire no matter how hard he tries.
Patnjack's Weight History
view Patnjack's complete history
Following
Brandnewme11
last weighin:
losing 0.7 lb a week
Jacksewn
last weighin:
losing 1.1 lb a week
Patnjack's Cookbook
cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook
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Patnjack's Recent Food & Exercise
3 tsps Cream Substitute (Powdered)
1
medium whole
Tomatoes
12 fl oz Coffee (Brewed From Grounds)
Standing
Housework
Swimming (slow)
view diet calendar
Patnjack's Groups
60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
view all Patnjack's groups