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Food database and calorie counter Source: USDA

Grapefruit (Pink and Red)

Nutrition Facts
Serving Size 1/2 fruit (3-3/4" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 52
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.025g 0%
  Polyunsaturated Fat 0.044g  
  Monounsaturated Fat 0.025g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 166mg  
Total Carbohydrate 13.11g 4%
  Dietary Fiber 2g 8%
  Sugars 8.47g  
Protein 0.95g  
 
Vitamin A 28% Vitamin C 64%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 13.11g (91%) Fat, 0.17g (3%) Protein, 0.95g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
0.17g
Carbs
13.11g
Protein
0.95g
There are 52 calories in a 1/2 Grapefruit (Pink and Red).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1/2 fruit (3-3/4" dia) 52
1 NLEA serving 65
1 cup sections, with juice 97

Related Types of Grapefruits:

Grapefruit
California and Arizona Pink and Red Grapefruit
Florida Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grapefruit (Pink and Red and White)
Pink Beans (Mature Seeds)
Pink Grapefruit Juice
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
  view more results
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Recently Eaten By:

zanismith
on 29 July 2014
magnatas
on 29 July 2014
Norman Victor
on 29 July 2014
MBugno
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Grapefruit (Pink and Red) with these foods:
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