| June 2011 |
| Wed 8th: |
674 *
|
45%
|
fat: 24.02g |
| |
protein: 49.19g |
| |
carbs: 68.07g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
560 *
|
37%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 55.00g |
|
3042
|
 2482
|
| March 2011 |
| Wed 16th: |
780 *
|
52%
|
fat: 37.00g |
| |
protein: 45.00g |
| |
carbs: 65.00g |
|
3246*
|
2466
|
| Mon 14th: |
494 *
|
33%
|
fat: 16.28g |
| |
protein: 42.63g |
| |
carbs: 37.98g |
|
3440*
|
2946
|
| Sun 13th: |
467 *
|
31%
|
fat: 10.05g |
| |
protein: 62.24g |
| |
carbs: 29.33g |
|
-
|
-
|
| Wed 9th: |
652 *
|
43%
|
fat: 25.10g |
| |
protein: 44.34g |
| |
carbs: 58.65g |
|
2718*
|
2066
|
| Tue 8th: |
767 *
|
51%
|
fat: 16.24g |
| |
protein: 62.58g |
| |
carbs: 92.28g |
|
3258*
|
2491
|
| Mon 7th: |
1012 *
|
67%
|
fat: 50.70g |
| |
protein: 43.64g |
| |
carbs: 92.85g |
|
-
|
-
|
| Sun 6th: |
407 *
|
27%
|
fat: 15.27g |
| |
protein: 35.71g |
| |
carbs: 28.35g |
|
-
|
-
|
| Sat 5th: |
225 *
|
15%
|
fat: 5.00g |
| |
protein: 16.25g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2011 |
| Sat 19th: |
508 *
|
34%
|
fat: 18.75g |
| |
protein: 16.25g |
| |
carbs: 70.75g |
|
-
|
-
|
| Tue 15th: |
200 *
|
13%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 14th: |
708 *
|
47%
|
fat: 25.99g |
| |
protein: 50.02g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 13th: |
623 *
|
42%
|
fat: 35.21g |
| |
protein: 62.63g |
| |
carbs: 14.20g |
|
2981*
|
2358
|
| Sat 12th: |
945 *
|
63%
|
fat: 57.06g |
| |
protein: 59.52g |
| |
carbs: 52.46g |
|
2818*
|
1873
|
| Fri 11th: |
550 *
|
37%
|
fat: 16.84g |
| |
protein: 34.02g |
| |
carbs: 65.53g |
|
-
|
-
|
| Mon 7th: |
606 *
|
40%
|
fat: 28.16g |
| |
protein: 46.19g |
| |
carbs: 47.94g |
|
-
|
-
|
| Fri 4th: |
360 *
|
24%
|
fat: 22.00g |
| |
protein: 15.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
1168 *
|
78%
|
fat: 41.02g |
| |
protein: 72.87g |
| |
carbs: 142.09g |
|
-
|
-
|
