Bible Bliss
Joined January 2008
Posts
562
Following
14
Followers
29
Weight History

Start Weight
123.0 lb
Lost so far: 7.6 lb

Current Weight
115.4 lb
Performance: gaining 0.2 lb a week

Goal Weight
123.0 lb
Still to go: 7.6 lb


March 2018: Praise God for the next two weeks off from work for Spring Break!! Guess its time for a health overhaul. ;-) Ready and set to shed whatever weight God allows these days, and committed to staying within his boundaries of hunger and fullness--without defaulting to "busyness."

Follow as best I can WeighDown Workshop.com by Gwen Shamblin which I happened upon about four years. I like its faith-based approach to staying within the body's physiological boundaries of "true" hunger and "polite" fullness. Not mamby pamby in any way and feels so good to trust in God for everything, esp. when to eat.

Definitely am keeping everyone in this FS community in my prayers. Special hugs to all my buddies. "The city does not need the sun or the moon to shine on it, for the glory of God gives it light, and the Lamb is its lamp." (Revelation 21:23)









Bible Bliss's Weight History


Bible Bliss's Latest Member Challenges

34
  The Last 10lbs
status: Completed
ended: 24 Nov 14
view progress
 
 


Following

Online now abbadabba
last weighin: losing 0.5 lb a week Down
 
Becca P
last weighin: steady Steady
glen
only visible to followers
 
Frosty Heimdall
last weighin: losing 1.2 lb a week Down

Bible Bliss's Latest Photos



Lunch on Blk Tusk
in group
Krazy Canucks
2 comments

Lake Garibaldi, BC. 2009
in group
Krazy Canucks
2 comments

Atop Black Tusk, BC.
in group
Krazy Canucks
1 comment

My Longest Hike 2009
in group
Christians Unite!!!
2 comments
 


Bible Bliss's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
view complete cookbook

Bible Bliss's Latest Posts

so need motivation !!!
You've got this!!! Keep up the great work!!
posted 26 Jul 2015, 23:23
points
Oooooh. sweet. I'm writing it down for future reference. Thanks!!
posted 06 Aug 2010, 10:45
Bible Bliss has submitted 2 posts

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Bible Bliss's journal

04 April 2018

Work week got off to a busy start and thankfully it is a short one. Students not as excited as I was to be back lol! Madly Packed workout clothes in ...

06 April 2018

Praise God! He is helping me be mindful of small meals and amounts and to eat within His boundaries of hunger and fullness.

Bible Bliss's Recent Food & Exercise


Bible Bliss's Groups

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Bible Bliss's Recent Activity

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Following

glen commented on JLThreatful's Journal Entry.
abbadabba commented on wholefoodnut's Journal Entry.
Becca P updated their Food Diary.

Other Member Diet Recent Activity

chrisw77 supported Sharons Victory's Journal Entry.
adefwebserver supported blueowl88's Journal Entry.
lovebug59 recorded a Journal Entry and a Weight Entry at 292.6 lb.
sallkr3 commented on blueowl88's Journal Entry.
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acaroline70 supported blueowl88's Journal Entry.
cynthiasoto supported Blueman12's Weight Entry.
TBuzzy recorded a Weight Entry at 150.5 lb.