Body Bliss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sat 13th: 155 * 13%
fat: 0.25g
|
protein: 12.00g
|
carbs: 28.50g
- -
September 2012
Thu 27th: 980 * 82%
fat: 13.74g
|
protein: 66.52g
|
carbs: 141.69g
- -
Mon 24th: 1060 * 88%
fat: 23.35g
|
protein: 72.73g
|
carbs: 150.47g
- -
Sun 23rd: 920 * 77%
fat: 16.39g
|
protein: 55.00g
|
carbs: 150.78g
- -
Thu 20th: 681 * 57%
fat: 15.29g
|
protein: 33.06g
|
carbs: 114.63g
- -
Wed 19th: 1169 * 97%
fat: 24.58g
|
protein: 75.96g
|
carbs: 164.13g
- -
Tue 18th: 156 * 13%
fat: 2.70g
|
protein: 5.66g
|
carbs: 29.97g
- -
Mon 17th: 1119 * 93%
fat: 29.20g
|
protein: 65.62g
|
carbs: 175.23g
- -
Thu 13th: 788 * 66%
fat: 19.20g
|
protein: 58.69g
|
carbs: 103.54g
- -
Wed 12th: 985 * 82%
fat: 23.98g
|
protein: 80.05g
|
carbs: 120.03g
- -
Tue 11th: 973 * 81%
fat: 31.80g
|
protein: 61.01g
|
carbs: 118.75g
- -
Mon 10th: 1232 * 103%
fat: 55.61g
|
protein: 56.36g
|
carbs: 136.81g
- -
Sat 8th: 1020 * 85%
fat: 32.58g
|
protein: 64.15g
|
carbs: 120.50g
- -
Fri 7th: 1028 * 86%
fat: 33.03g
|
protein: 69.91g
|
carbs: 115.17g
- -
Thu 6th: 909 * 76%
fat: 28.69g
|
protein: 62.72g
|
carbs: 108.10g
- -
Wed 5th: 945 * 79%
fat: 22.54g
|
protein: 49.32g
|
carbs: 141.89g
- -
Tue 4th: 1066 * 89%
fat: 26.31g
|
protein: 62.47g
|
carbs: 157.59g
- -
Mon 3rd: 869 * 72%
fat: 25.46g
|
protein: 60.44g
|
carbs: 102.15g
- -
Sun 2nd: 1142 * 95%
fat: 41.35g
|
protein: 79.50g
|
carbs: 125.50g
- -
Sat 1st: 1125 * 94%
fat: 31.06g
|
protein: 77.76g
|
carbs: 141.13g
- -

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