Bible Bliss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Sun 25th: - - 1462* -
Sat 17th: 522 * 44%
fat: 19.85g
|
protein: 22.79g
|
carbs: 63.88g
- -
Sun 11th: 100 * 8%
fat: 0.00g
|
protein: 10.00g
|
carbs: 15.00g
1490*  1390
Sat 10th: 810 * 68%
fat: 19.11g
|
protein: 50.08g
|
carbs: 119.04g
- -
Mon 5th: 240 * 20%
fat: 2.00g
|
protein: 12.10g
|
carbs: 43.00g
- -
August 2016
Sat 27th: 890 * 74%
fat: 22.39g
|
protein: 51.29g
|
carbs: 126.95g
- -
Fri 26th: 1009 * 84%
fat: 24.64g
|
protein: 56.33g
|
carbs: 146.15g
- -
Thu 25th: 1241 * 103%
fat: 30.38g
|
protein: 82.17g
|
carbs: 136.65g
1535*  294
Tue 23rd: 525 * 44%
fat: 4.89g
|
protein: 34.29g
|
carbs: 88.95g
1507*  982
Sat 20th: 1416 * 118%
fat: 43.21g
|
protein: 68.41g
|
carbs: 161.24g
1549*  133
Tue 16th: 215 * 18%
fat: 0.89g
|
protein: 5.29g
|
carbs: 53.95g
- -
Mon 15th: - - 1555* -
Sun 14th: - - 1634* -
Sat 13th: - - 1594* -
Fri 12th: 589 * 49%
fat: 9.85g
|
protein: 22.31g
|
carbs: 108.12g
1527*  938
Tue 9th: 1109 * 92%
fat: 26.36g
|
protein: 63.81g
|
carbs: 156.57g
1592*  483
Mon 8th: 310 * 26%
fat: 6.89g
|
protein: 13.29g
|
carbs: 52.45g
- -
Fri 5th: 285 * 24%
fat: 2.89g
|
protein: 4.29g
|
carbs: 62.45g
- -
Thu 4th: 814 * 68%
fat: 19.87g
|
protein: 23.01g
|
carbs: 137.74g
1460*  646
Tue 2nd: 832 * 69%
fat: 16.81g
|
protein: 35.38g
|
carbs: 143.83g
1460*  628
Mon 1st: 991 * 83%
fat: 23.74g
|
protein: 42.15g
|
carbs: 178.05g
1486*  495
July 2016
Sun 31st: 280 * 23%
fat: 7.44g
|
protein: 10.08g
|
carbs: 46.94g
1577*  1297
Sat 30th: 886 * 74%
fat: 16.77g
|
protein: 45.62g
|
carbs: 152.88g
- -
August 2015
Thu 6th: 405 * 34%
fat: 1.29g
|
protein: 20.10g
|
carbs: 87.03g
- -

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