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Joined: Dec 09
Posts: 8

Posted: 04 Aug 2010, 23:12
Question how do i change calories to points? im on weight watchers thanks

Joined: Aug 08
Posts: 3

Posted: 06 Aug 2010, 10:30
Hi--you need to use the WW cardboard calculator (probably in the back of your weigh-in record book). You slide it and match up calories, fat grams and fiber grams and it will tell you the points value. I hope this makes sense Smile

Joined: Aug 10
Posts: 13

Posted: 06 Aug 2010, 10:38
I bought an actual points calculator at the WW in my area that I carry with me. However it's starting to die Sad So I found this site that IS the points calculator and it's just as easy!
You're gonna love it Wink
Bible Bliss

Joined: Jan 08
Posts: 27

Posted: 06 Aug 2010, 10:45
Oooooh. sweet. I'm writing it down for future reference. Thanks!!
It is better, it it's God's will, to suffer for doing good than for doing evil." (1 Peter 3:17)

Joined: Nov 09
Posts: 6

Posted: 06 Aug 2010, 10:48 has the points calculator for food and activity points. I've found it pretty useful.
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Joined: Jul 10
Posts: 57

Posted: 06 Aug 2010, 10:49
If you don't have the cal slider or calculator, I think every 50 calories is a point.
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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers