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dewitt...

Joined: Dec 09
Posts: 8

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Posted: 04 Aug 2010, 23:12
Question how do i change calories to points? im on weight watchers thanks
caj99

Joined: Aug 08
Posts: 3

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Posted: 06 Aug 2010, 10:30
Hi--you need to use the WW cardboard calculator (probably in the back of your weigh-in record book). You slide it and match up calories, fat grams and fiber grams and it will tell you the points value. I hope this makes sense Smile
macarooon

Joined: Aug 10
Posts: 13

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Posted: 06 Aug 2010, 10:38
I bought an actual points calculator at the WW in my area that I carry with me. However it's starting to die Sad So I found this site that IS the points calculator and it's just as easy! http://www.calculatorcat.com/free_calculators/weight_watchers_calculator.phtml
You're gonna love it Wink
Bible Bliss

Joined: Jan 08
Posts: 27

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Posted: 06 Aug 2010, 10:45
Oooooh. sweet. I'm writing it down for future reference. Thanks!!
"But one thing I do: forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize!" (Philippians 3:13)
aquinn09

Joined: Nov 09
Posts: 6

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Posted: 06 Aug 2010, 10:48
meganandjack.com/points_calculator.htm has the points calculator for food and activity points. I've found it pretty useful.
Do or do not. There is no try. - Master Yoda
Knightm

Joined: Jul 10
Posts: 57

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Posted: 06 Aug 2010, 10:49
If you don't have the cal slider or calculator, I think every 50 calories is a point.
Until one has loved an animal, part of their soul remains unawakened.

Animals are not our whole life, but they make our lives whole.



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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
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