Diets and Dieting
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Joined: Dec 09
Posted: 04 Aug 2010, 23:12
how do i change calories to points? im on weight watchers thanks
Joined: Aug 08
Posted: 06 Aug 2010, 10:30
Hi--you need to use the WW cardboard calculator (probably in the back of your weigh-in record book). You slide it and match up calories, fat grams and fiber grams and it will tell you the points value. I hope this makes sense
Joined: Aug 10
Posted: 06 Aug 2010, 10:38
I bought an actual points calculator at the WW in my area that I carry with me. However it's starting to die
So I found this site that IS the points calculator and it's just as easy!
You're gonna love it
Joined: Jan 08
Posted: 06 Aug 2010, 10:45
Oooooh. sweet. I'm writing it down for future reference. Thanks!!
It is better, it it's God's will, to suffer for doing good than for doing evil." (1 Peter 3:17)
Joined: Nov 09
Posted: 06 Aug 2010, 10:48
meganandjack.com/points_calculator.htm has the points calculator for food and activity points. I've found it pretty useful.
Do or do not. There is no try. - Master Yoda
Joined: Jul 10
Posted: 06 Aug 2010, 10:49
If you don't have the cal slider or calculator, I think every 50 calories is a point.
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Animals are not our whole life, but they make our lives whole.
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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
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