previous topic · next topic

Joined: Dec 09
Posts: 8

Posted: 04 Aug 2010, 23:12
Question how do i change calories to points? im on weight watchers thanks

Joined: Aug 08
Posts: 3

Posted: 06 Aug 2010, 10:30
Hi--you need to use the WW cardboard calculator (probably in the back of your weigh-in record book). You slide it and match up calories, fat grams and fiber grams and it will tell you the points value. I hope this makes sense Smile

Joined: Aug 10
Posts: 13

Posted: 06 Aug 2010, 10:38
I bought an actual points calculator at the WW in my area that I carry with me. However it's starting to die Sad So I found this site that IS the points calculator and it's just as easy!
You're gonna love it Wink
Bible Bliss

Joined: Jan 08
Posts: 27

Posted: 06 Aug 2010, 10:45
Oooooh. sweet. I'm writing it down for future reference. Thanks!!
"But one thing I do: forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize!" (Philippians 3:13)

Joined: Nov 09
Posts: 6

Posted: 06 Aug 2010, 10:48 has the points calculator for food and activity points. I've found it pretty useful.
Do or do not. There is no try. - Master Yoda

Joined: Jul 10
Posts: 57

Posted: 06 Aug 2010, 10:49
If you don't have the cal slider or calculator, I think every 50 calories is a point.
Until one has loved an animal, part of their soul remains unawakened.

Animals are not our whole life, but they make our lives whole.

Forum Search
Advanced forum search

Latest Posts

Sugar actually MORE addicting than cocaine and heroine...
This a REALLY good post, Roobert. Something I've definitely believed in and always have trouble kicking. My issues stem back in the social influence problem (i.e. I can kick the habit, but people ...
by Timg2500 on 27 Oct 16 02:42 PM
Can't seem to stick to a diet
I have to take the bus to get to my physical therapy (I don't have a car and the subway doesn't go anywhere near the building) and the stop is positioned right in front of a bakery. People going ...
by HealthyMeGoal on 27 Oct 16 04:50 AM
Why you don't lose weight?
what really works s maintain a caloric deficit until you reach a weight your happy with an then maintain it forever personally I'm around 10% body fat with a model physique :)
by spacey48 on 27 Oct 16 03:57 AM
break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers