previous topic · next topic
dewitt...

Joined: Dec 09
Posts: 8

      quote  
Posted: 04 Aug 2010, 23:12
Question how do i change calories to points? im on weight watchers thanks
caj99

Joined: Aug 08
Posts: 3

      quote  
Posted: 06 Aug 2010, 10:30
Hi--you need to use the WW cardboard calculator (probably in the back of your weigh-in record book). You slide it and match up calories, fat grams and fiber grams and it will tell you the points value. I hope this makes sense Smile
macarooon

Joined: Aug 10
Posts: 13

      quote  
Posted: 06 Aug 2010, 10:38
I bought an actual points calculator at the WW in my area that I carry with me. However it's starting to die Sad So I found this site that IS the points calculator and it's just as easy! http://www.calculatorcat.com/free_calculators/weight_watchers_calculator.phtml
You're gonna love it Wink
Bible Bliss

Joined: Jan 08
Posts: 27

      quote  
Posted: 06 Aug 2010, 10:45
Oooooh. sweet. I'm writing it down for future reference. Thanks!!
It is better, it it's God's will, to suffer for doing good than for doing evil." (1 Peter 3:17)
aquinn09

Joined: Nov 09
Posts: 6

      quote  
Posted: 06 Aug 2010, 10:48
meganandjack.com/points_calculator.htm has the points calculator for food and activity points. I've found it pretty useful.
Do or do not. There is no try. - Master Yoda
Knightm

Joined: Jul 10
Posts: 57

      quote  
Posted: 06 Aug 2010, 10:49
If you don't have the cal slider or calculator, I think every 50 calories is a point.
Until one has loved an animal, part of their soul remains unawakened.

Animals are not our whole life, but they make our lives whole.



Forum Search
Advanced forum search



Latest Posts

Emotional eating and not eating
We eat to avoid. man, food gives you such a dopamine rush which can create a positive mood swing for a short time. Learning to overcome is the key. Working hard to figure it out!!
by dnahealth on 29 May 16 10:59 AM
meal planning
I eat the same thing(s) every day. It doesn't get boring, and it is less I have to think about or plan for. When I have to dine out then that is when I will have other things, but there too there is ...
by thisisOllieJames on 29 May 16 07:19 AM
How much protein, fat and Carbohydrate
sandee check your inbox, I sent you a PM
by debrafrederick on 28 May 16 04:28 PM
Peanut
GERD vs. Ulcer. Do you know which it is?
by LadyinDenim on 28 May 16 04:18 PM
First 5K walk/run last week
Great job. It is really hard to stay motivated when you hit a plateau. Hope the 5K helped. You sound like you are doing great. A friend told me she uses an app called mapmywalk that is working well ...
by akeria on 28 May 16 08:34 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers