Avid_eva

Start Weight:(22 Feb 12) 155.0 lb
Current Weight:(03 Dec 16) 140.1 lb
Goal Weight:132.0 lb
following: Net Daily Calories
performance: gaining 2.7 lb a week

I am a 47 year old married mother of 2 amazing daughters, 18 & 16, and I am in my 4th year of maintaining with Weightwatchers, after an adult lifetime of yoyo-ing. My mantras have been "Enjoy the journey, not just the destination" - don't miss out on stuff while you're losing, find workarounds and live along the way - you never want to look back and regret the time you spent if you've been depriving yourself. And "Fall down 7 times, get up 8" - moderation isn't always the easiest mindset, esp if you're an all or nothing character, but most of the time I'm managing a liveable balance. But there will always be times when I blow it, and not letting them run too far too long is the key. Tracking works for me, it keeps my attention on what's what!

FatSecret member since: 06 Sep 11

Avid_eva's Weight History


Avid_eva's Latest Member Challenges

37
  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
 
  
122
  Lose 7lb by Thanksgiving
status: Completed
ended: 05 Dec 13
view progress
 


Avid_eva's Buddies

shaz7140
buddies only
 
AmberLaine
last weighin: losing 2.0 lb a week Down
RkTkFx
last weighin: gaining 1.8 lb a week Up
 
Farhad420
buddies only

Avid_eva's Latest Photos



50lb before my birthday, and celebratory pud!
in group
Goal by Birthday
no comments

Seventh Silver Seven tonight - woohoo!!
in challenge
June yoga exploration
no comments

My girls having apple pie eating contest-does this count?!
in challenge
An Apple a Day Keeps the Fat at Bay
no comments

Does my bum look big in this new car?!
in group
Goal by Birthday
no comments

42lb while I was 42-scraped in just in time for my birthday!
in group
Goal by Birthday
no comments
     



Avid_eva's Latest Posts

back and stomach cramps when you first start dieting - is it normal?
At 68kg you were hardly what I'd call fat! And to lose 4 kg in 8 days is a LOT! I agree with Shazzyb that your intake is probably too low. Yes you might drop a lot of weight quickly, but your metabolism will be in starvation mode, so that when you do eat anything it will store it as fat against the next drought.
posted 16 Jun 2013, 12:00
What do you have to be thankful for in life
...And my ability ( sorry, last post sent before finished!) to be active. When I was 14 I was told I would end up in a wheelchair if I didn't have a big op to straighten my spine. So now ok my body isn't a thing of great beauty, but I'm not in a wheelchair and I can do all sorts of activities. When I'm out walking I just feel so grateful, I'm so lucky. Sure, sometimes I get down vanity-wise and wish I had a beautiful figure and back... but then I remember the alternative and it's not so bad after all!
posted 18 May 2013, 12:50
What do you have to be thankful for in life
My family above all. And my health. Every day I wake up and it's still a buzz to notice I'm still slim ( like overnight I'm going to pop out again like the Nutty Professor!)
posted 18 May 2013, 12:32
Start Weight
I'm curious to know if this will work for me as I started my diet in November at one weight, then when I changed the 'diet' detail to show I was on weight watchers, it started me a new ticker! So sadly my ticker doesn't show the full weight I've lost ( tho it is all there in my weight history) I only noticed the 'change your start weight' recently but am hesitant to try it in case it messes my ticker up again!
posted 17 Apr 2013, 15:24
How Often Do you weigh yourself?
I am weighed once a week before dinner at WeightWatchers on a Wednesday, & I weigh myself at home on the Wii stark naked first thing on a Saturday morning, which gives me some motivation for the weekend, whichever way the result goes! I threw out my bathroom scales, too easy to get obsessed with over-frequent weighing. If you are someone who feels they absolutely MUST weigh every day, the Libra app on Android (and likely other platforms too) is a great tool for plotting trend rather than the exact graph, so the daily fluctuations are taken into account and (hopefully!) less disheartening. I use this app for my weekly weigh in, you don't have to do it daily but it might help those that do to keep from discouragement. Being a healthy weight is, of course, a good thing and to be aimed for, but don't let it take over your life to the exclusion of all else - you have to LIVE along the way!
posted 27 Mar 2013, 10:26
view all Avid_eva's posts

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Net Daily Calories


Avid_eva's journal

03 December 2016

10st Fat 24.3% (1.5 on at WW without dinner) THREE POUNDS! *ashamed* ...So....clearly not *quite* the master of my own destiny yet then... Well alright ...
on diet Net Daily Calories  

26 November 2016

9st 11.4 (no WW as Book Festival) 23.7% Fat. Weight gone up, fat gone down! But this month on the Wii doesn't look good, I use different stamps for lose, ...
on diet Net Daily Calories  

Avid_eva's Recent Food & Exercise

Avid_eva's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

Avid_eva's Recent Activity

Avid_eva's Own Activity

Avid_eva recorded a Journal Entry and a Weight Entry at 140.1 lb.
Avid_eva recorded a Journal Entry and a Weight Entry at 137.4 lb.
Avid_eva recorded a Journal Entry and a Weight Entry at 136.5 lb.
Avid_eva recorded a Journal Entry and a Weight Entry at 135.6 lb.

Avid_eva's Buddies

AmberLaine supported tweetycat's Journal Entry.
shaz7140 recorded a Weight Entry at 145.3 lb.

Other Member Diet Recent Activity

lggdrg supported Pretty Mama Lopez's Journal Entry.
brucemcguigan supported erikahollister's Journal Entry.
KaySadie recorded a Journal Entry.
Triathelete recorded a Weight Entry at 159.2 lb.
janedaniels updated their Exercise Diary.
whocares2017 supported tgsdiet's Weight Entry.
Selbygirl6 commented on their Journal Entry.
madanjen commented on their Journal Entry.