Suzi161

Start Weight:(08 Jul 07) 179.0 lb
Current Weight:(15 Aug 13) 149.0 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 08 Jul 07

Suzi161's Weight History


Suzi161's Latest Member Challenges

42
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
39
  Build your support team
status: Completed
ended: 22 Sep 14
view progress
 


Suzi161's Buddies

Online now Avid_eva
last weighin: losing 3.3 lb a week Down
 
Online now almostretired63
on diet Dukan Diet
last weighin: N/A Up
jnix911
last weighin: losing 0.6 lb a week Down
 
ebivr
not sharing weight



Suzi161's Latest Posts

Hi! New here, looking for diet buddies :)
Welcome! Motivation is a tricky thing. It mostly comes from within. Find what motivates you. Try a new plan. Get some workout videos and make a small home gym. Set small achieveable goals. Go on pinterest.com and type in "fitness motivation". Try new recipes. Find what motivates you.v
posted 03 Feb 2016, 16:45
Extreme Weight Fluctuation, What am I doing Wrong?
We all do that. Our bodies are made up of 60 percent water, so it's going to go up and down all day every day. Pick one time of day to weigh and do that consistently. Same scale, same clothes, same time of day, ssme everything to accurately gauge your weight loss. I do it in the morning after the bathroom and before eating or drinking anything. All the food you eat and drink will be reflected on the scale. Exercise, hormones, stress. Sodium intake and a whole lot more affect the scale. Google "why the scale lies" for more insight.
posted 03 Feb 2016, 16:37
Short term goal has been met
Yea!!!!
posted 03 Feb 2016, 16:31
Weight Watchers
I love WW too. This site is filled with all kinds of dieters and plans. Whatever works and makes us happy is a good thing.
posted 03 Feb 2016, 16:29
Healthy Snacks
You can make ice cream with bananas. It's pretty good. Google it for recipes. Like 3 ingrediets.
posted 03 Feb 2016, 16:24
view all Suzi161's posts

Other Related Links

Members

Weight Watchers


Suzi161's journal

29 February 2008

For anyone who may be interested, Woman's World magazine has an article on WW. It features a couple of women who have lost large amounts of weight, and ...
on diet Weight Watchers  

Suzi161's Recent Food & Exercise

Suzi161's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Suzi161's Recent Activity

Suzi161's Own Activity

No recent activity.

Suzi161's Buddies

Jennifer Cress recorded a Journal Entry and a Weight Entry at 123.0 lb.
Avid_eva supported shaz7140's Journal Entry.
Pegasus9 recorded a Journal Entry and a Weight Entry at 228.0 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.

Weight Watchers Recent Activity

godiva13652 updated their Exercise Diary.
rubato456 submitted a diet Tip.
Barbiedoll recorded a Weight Entry at 140.4 lb.
FatPhil updated their Exercise Diary.
Round2itsoon recorded a Weight Entry at 213.8 lb.
tjandvic8 recorded a Journal Entry and a Weight Entry at 192.4 lb.
KathyT60 recorded a Weight Entry at 151.0 lb.
Fat Rosa recorded a Journal Entry and a Weight Entry at 110.0 lb.