Suzi161
Joined July 2007
Posts
45
Following
308
Followers
334
Weight History

Start Weight
179.0 lb
Lost so far: 30.0 lb

Current Weight
149.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 14.0 lb

Suzi161's Weight History


Suzi161's Latest Member Challenges

41
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
39
  Build your support team
status: Completed
ended: 22 Sep 14
view progress
 


Following

doit2it
only visible to followers
 
Absynthia
last weighin: steady Steady
johnmarth
last weighin: steady Steady
 
HCB
last weighin: steady Steady



Suzi161's Latest Posts

Hi! New here, looking for diet buddies :)
Welcome! Motivation is a tricky thing. It mostly comes from within. Find what motivates you. Try a new plan. Get some workout videos and make a small home gym. Set small achieveable goals. Go on pinterest.com and type in "fitness motivation". Try new recipes. Find what motivates you.v
posted 03 Feb 2016, 16:45
Extreme Weight Fluctuation, What am I doing Wrong?
We all do that. Our bodies are made up of 60 percent water, so it's going to go up and down all day every day. Pick one time of day to weigh and do that consistently. Same scale, same clothes, same time of day, ssme everything to accurately gauge your weight loss. I do it in the morning after the bathroom and before eating or drinking anything. All the food you eat and drink will be reflected on the scale. Exercise, hormones, stress. Sodium intake and a whole lot more affect the scale. Google "why the scale lies" for more insight.
posted 03 Feb 2016, 16:37
Short term goal has been met
Yea!!!!
posted 03 Feb 2016, 16:31
Weight Watchers
I love WW too. This site is filled with all kinds of dieters and plans. Whatever works and makes us happy is a good thing.
posted 03 Feb 2016, 16:29
Healthy Snacks
You can make ice cream with bananas. It's pretty good. Google it for recipes. Like 3 ingrediets.
posted 03 Feb 2016, 16:24
view all Suzi161's posts

Other Related Links

Members

Weight Watchers


Suzi161's journal

29 February 2008

For anyone who may be interested, Woman's World magazine has an article on WW. It features a couple of women who have lost large amounts of weight, and ...
on diet Weight Watchers  

Suzi161's Recent Food & Exercise


Suzi161's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Suzi161's Recent Activity

Suzi161's Own Activity

No recent activity.

Following

doit2it updated their Exercise Diary.
Hipaagrammy supported ClarityAnn's Journal Entry.
Giannis100 supported april761's Journal Entry.

Weight Watchers Recent Activity

daberck recorded a Weight Entry at 172.0 lb.
Martha64 recorded a Journal Entry and a Weight Entry at 176.0 lb.
llthomas1117 recorded a Weight Entry at 113.5 lb.
SFC recorded a Weight Entry at 188.0 lb.
mymoaner recorded a Weight Entry at 210.0 lb.
tapple recorded a Weight Entry at 203.2 lb.
twizzy55 recorded a Weight Entry at 322.0 lb.
Tressa4 recorded a Weight Entry at 178.4 lb.