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Food database and calorie counter Source: Generic

Frozen Cherries

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 71
 
% Daily Values*
Total Fat 0.68g 1%
  Saturated Fat 0.155g 1%
  Polyunsaturated Fat 0.205g  
  Monounsaturated Fat 0.186g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 192mg  
Total Carbohydrate 17.08g 6%
  Dietary Fiber 2.5g 10%
  Sugars 13.98g  
Protein 1.43g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 17.08g (85%) Fat, 0.68g (8%) Protein, 1.43g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 71 calories in 1 cup of Frozen Cherries.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 14.58g.

Common serving sizes:

Serving Size Calories
1 oz 13
1 10 cherries serving 23
100 g 46
1 cup 71

Related types of Cherries:

Sweet Cherries
Red Sour Cherries
Maraschino Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries (Solids and Liquids, Water Pack, Canned)
  view more cherries nutritional info

See also:

Safeway Frozen Cherries
Market Pantry Frozen Dark Sweet Cherries
Cherry Pie Fillings (Low Calorie)
Cherry Pie Fillings (Canned)
Cherry Pie
  view more results

Contains these Ingredients:

155 g Red sour cherries (unsweetened, frozen)
 
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Recently eaten by:

craign
on 21 November 2009
DylanRose
on 11 November 2009
Deebra
on 10 November 2009
abivett
on 19 October 2009

Recently eaten with:

FatSecret members have recently eaten Frozen Cherries with these foods:
Kashi GOLEAN Shake Mix - Vanilla
Coffee-Mate French Vanilla Creamer
Coffee
Gu carbmaster yort
Milk (Nonfat)

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