Ashley Sewards
Joined January 2013
Posts
174
Following
32
Followers
33
Weight History

Start Weight
219.6 lb
Lost so far: 28.4 lb

Current Weight
191.2 lb
Performance: losing 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 31.2 lb
Hi, my name is Ashley. Ive been a member for 4 years now. My struggle with my weight began when I was 20. I am now 27. When I was younger I had a great metabolism and didn't have to worry about what I ate. I was very active, that was a plus too. But once I graduated High School, my activities declined and I started eating differently once I was out of my grandmas house and on my own. I joined Fs to help me lose weight and get back on track. My heaviest was 240 pounds. I am now a little below 200 pounds! Feel free to send me a friend request :)

Ashley Sewards's Weight History


Ashley Sewards's Latest Member Challenges

66
  Shred for Santa With Lolette
status: Completed
ended: 26 Dec 16
view progress
 
  
143
  We Are All In This Together No 2
status: Completed
ended: 27 Jun 16
view progress
 


Following

HCB
last weighin: gaining 0.4 lb a week Up
 
AmberLaine
last weighin: gaining 4.0 lb a week Up
XshapeshiftX
last weighin: gaining 0.7 lb a week Up
 
millerm40
only visible to followers


Ashley Sewards's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
view complete cookbook

Ashley Sewards's Latest Posts

Crazy Wraps
Thank you guys for your replies! I figured it was too good to be true lol
posted 11 Sep 2015, 15:20
Crazy Wraps
Has anyone ever heard of or tried Crazy Wraps? The wrap that goes around your stomach, thighs, arms...etc. It seems like a true miracle. I would love to check them out. But I'm afraid they could be dangerous. It just doesn't seem natural. But if its safe and effective, I would definitely consider them!
posted 11 Sep 2015, 02:00
Ashley Sewards has submitted 2 posts

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Members


Ashley Sewards's journal

13 December 2017

I'm having my gallbladder removed next Wednesday. Anyone else here have theirs removed? I'm just not sure what to expect...

26 August 2017

I made homemade blueberry jam today, and made a pb&j sandwich :)

Ashley Sewards's Recent Food & Exercise


Ashley Sewards's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

No recent activity.

Following

HCB updated their Exercise Diary.
millerm40 recorded a Weight Entry at 204.4 lb.
AmberLaine recorded a Journal Entry and a Weight Entry at 170.0 lb.

Other Member Diet Recent Activity

tehr0b recorded a Weight Entry at 184.8 lb.
frenjenn recorded a Weight Entry at 150.2 lb.
wannabhealthier commented on their Journal Entry.
RiverratJ commented on their Journal Entry.
hemantjansari recorded a Weight Entry at 187.4 lb.
8Patty commented on cherik1's Journal Entry.
EllieY recorded a Weight Entry at 139.8 lb.
holcombebabe recorded a Journal Entry and a Weight Entry at 224.4 lb.