Ashley Sewards

Start Weight:(25 Jan 13) 188.0 lb
Current Weight:(26 Aug 13) 165.0 lb
Goal Weight:140.0 lb
following: Ashley Sewards's own diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Jan 13

Ashley Sewards's Weight History


Ashley Sewards's Latest Member Challenges

180
  Beach Body
status: Completed
ended: 30 Jun 13
view progress
 
  
66
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
 


Ashley Sewards's Buddies

QueenYousra
buddies only
 
LisayaaMercedes1221
last weighin: losing 0.5 lb a week Down
Ashley Sewards has 2 buddies



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Ashley Sewards's journal

03 August 2013

I think I did pretty well today. I had chili from wendys and a double stack. and then i had brown rice,2 breakfast biscuits, and grapes. delicious :)

02 August 2013

The swords of life to live and learn. The lost will be found. The clocks of life won't pull me down. Let the rivers flow. I am free. Thank the lord for ...

Ashley Sewards's Recent Food & Exercise

Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

No recent activity.

Ashley Sewards's Buddies

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Other Member Diet Recent Activity

wakamiya recorded a Weigh In at 185.2 lb.
Runningfast901 recorded a Weigh In at 194.2 lb.
Puffball updated their Exercise Diary.
J123451 recorded a Weigh In at 271.6 lb.
Adnanrana joined challenge 7000 Jumping Jacks in a Week.
tallanole recorded a Weigh In at 180.0 lb.
Tasskie recorded a Journal Entry and a Weigh In at 169.8 lb.
Nalko N recorded a Weigh In at 204.4 lb.