Ashley Sewards
Joined January 2013
Posts
167
Following
32
Followers
32
Weight History

Start Weight
219.6 lb
Lost so far: 25.6 lb

Current Weight
194.0 lb
Performance: gaining 1.9 lb a week

Goal Weight
160.0 lb
Still to go: 34.0 lb
Hi, my name is Ashley. Ive been a member for 4 years now. My struggle with my weight began when I was 20. I am now 27. When I was younger I had a great metabolism and didn't have to worry about what I ate. I was very active, that was a plus too. But once I graduated High School, my activities declined and I started eating differently once I was out of my grandmas house and on my own. I joined Fs to help me lose weight and get back on track. My heaviest was 240 pounds. I am now a little below 200 pounds! Feel free to send me a friend request :)

Ashley Sewards's Weight History


Ashley Sewards's Latest Member Challenges

66
  Shred for Santa With Lolette
status: Completed
ended: 26 Dec 16
view progress
 
  
143
  We Are All In This Together No 2
status: Completed
ended: 27 Jun 16
view progress
 


Following

HCB
last weighin: steady Steady
 
AmberLaine
last weighin: gaining 0.4 lb a week Up
redgirl1974
on diet Atkins
last weighin: losing 0.7 lb a week Down
 
barbararesende
last weighin: gaining 3.5 lb a week Up


Ashley Sewards's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
view complete cookbook

Ashley Sewards's Latest Posts

Crazy Wraps
Thank you guys for your replies! I figured it was too good to be true lol
posted 11 Sep 2015, 15:20
Crazy Wraps
Has anyone ever heard of or tried Crazy Wraps? The wrap that goes around your stomach, thighs, arms...etc. It seems like a true miracle. I would love to check them out. But I'm afraid they could be dangerous. It just doesn't seem natural. But if its safe and effective, I would definitely consider them!
posted 11 Sep 2015, 02:00
Ashley Sewards has submitted 2 posts

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Members


Ashley Sewards's journal

20 July 2017

went up, dang it

18 July 2017

Today my weight was 197. It fluctuates too much. lol

Ashley Sewards's Recent Food & Exercise


Ashley Sewards's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

Ashley Sewards recorded a Journal Entry and a Weight Entry at 194.0 lb.
Ashley Sewards recorded a Journal Entry.
Ashley Sewards recorded a Journal Entry.
Ashley Sewards commented on their Journal Entry.

Following

HCB updated their Food Diary.

Other Member Diet Recent Activity

marcus nadeau recorded a Weight Entry at 216.6 lb.
revvit supported TinyTaterTot's Weight Entry.
Jipper500 updated their Food Diary.
Jenibeann commented on revvit's Journal Entry.
hitek5 updated their Food Diary.
Bluecoaster commented on Jenibeann's Journal Entry.
ofdwolf supported revvit's Journal Entry.
Dantu recorded a Weight Entry at 218.2 lb.