Ashley Sewards

Start Weight:(25 Jan 13) 188.0 lb
Current Weight:(26 Aug 13) 165.0 lb
Goal Weight:140.0 lb
following: Ashley Sewards's own diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Jan 13

Ashley Sewards's Weight History


Ashley Sewards's Latest Member Challenges

180
  Beach Body
status: Completed
ended: 30 Jun 13
view progress
 
  
66
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
 


Ashley Sewards's Buddies

QueenYousra
buddies only
 
LisayaaMercedes1221
last weighin: losing 0.5 lb a week Down
Ashley Sewards has 2 buddies



Other Related Links

Members


Ashley Sewards's journal

03 August 2013

I think I did pretty well today. I had chili from wendys and a double stack. and then i had brown rice,2 breakfast biscuits, and grapes. delicious :)

02 August 2013

The swords of life to live and learn. The lost will be found. The clocks of life won't pull me down. Let the rivers flow. I am free. Thank the lord for ...

Ashley Sewards's Recent Food & Exercise

Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

No recent activity.

Ashley Sewards's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
gingin40 supported PepperMill's Journal Entry.
Nikihampton commented on bigbassbrent's Journal Entry.
Supersonic Sid updated their Exercise Diary.
Mneuman recorded a Weigh In at 185.0 lb.
deaby16 supported DairyFarmersWife's Journal Entry.
Sandy Camm recorded a Weigh In at 199.5 lb.
fatty ed commented on LMS1230's Journal Entry.