Ashley Sewards
Joined January 2013
Posts
175
Following
33
Followers
34
Weight History

Start Weight
219.6 lb
Lost so far: 27.6 lb

Current Weight
192.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 32.0 lb
Hi, my name is Ashley. Ive been a member for 4 years now. My struggle with my weight began when I was 20. I am now 27. When I was younger I had a great metabolism and didn't have to worry about what I ate. I was very active, that was a plus too. But once I graduated High School, my activities declined and I started eating differently once I was out of my grandmas house and on my own. I joined Fs to help me lose weight and get back on track. My heaviest was 240 pounds. I am now a little below 200 pounds! Feel free to send me a friend request :)

Ashley Sewards's Weight History


Ashley Sewards's Latest Member Challenges

24
  1 Meal a Day Fast
status: Completed
ended: 16 Apr 18
view progress
 
  
66
  Shred for Santa With Lolette
status: Completed
ended: 26 Dec 16
view progress
 


Following

HCB
last weighin: losing 0.5 lb a week Down
 
vivenne1st
last weighin: gaining 4.8 lb a week Up
blkbear
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
millerm40
only visible to followers


Ashley Sewards's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
view complete cookbook

Ashley Sewards's Latest Posts

Crazy Wraps
Thank you guys for your replies! I figured it was too good to be true lol
posted 11 Sep 2015, 15:20
Crazy Wraps
Has anyone ever heard of or tried Crazy Wraps? The wrap that goes around your stomach, thighs, arms...etc. It seems like a true miracle. I would love to check them out. But I'm afraid they could be dangerous. It just doesn't seem natural. But if its safe and effective, I would definitely consider them!
posted 11 Sep 2015, 02:00
Ashley Sewards has submitted 2 posts

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Members


Ashley Sewards's journal

02 March 2018

It's been about three months since I weighed in, and I'm just happy I haven't gained any, except 0.8 pound. I haven't been doing anything to lose weight, ...

13 December 2017

I'm having my gallbladder removed next Wednesday. Anyone else here have theirs removed? I'm just not sure what to expect...

Ashley Sewards's Recent Food & Exercise


Ashley Sewards's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

Ashley Sewards supported Phoenix84's Journal Entry.
Ashley Sewards supported Jipper500's Journal Entry.
Ashley Sewards supported Yourpissingmeoff's Weight Entry.
Ashley Sewards supported CoachKitty's Journal Entry.

Following

millerm40 recorded a Weight Entry at 207.7 lb.
HCB supported abbadabba's Journal Entry.

Other Member Diet Recent Activity

susancameron1 updated their Food Diary.
clairemillward recorded a Weight Entry at 149.9 lb.
maximusthewolf recorded a Weight Entry at 112.8 lb.
ahmedsaad1 supported sgkrown's Journal Entry.
SaintViper recorded a Weight Entry at 235.6 lb.
sekypress commented on lovebug59's Journal Entry.
AllieLittles supported dw98391's Journal Entry.
CrashtestDawnie supported redhairblackshoes's Journal Entry.