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03 October 2015

Weigh-in: 213.0 lb lost so far: 6.6 lb still to go: 73.0 lb Diet followed reasonably well
   (1 comment) on diet Ashley Sewards's own diet   losing 0.8 lb a week

25 September 2015

24 September 2015

Weigh-in: 214.0 lb lost so far: 5.6 lb still to go: 74.0 lb Diet followed reasonably well
   (4 comments) on diet Ashley Sewards's own diet   losing 1.0 lb a week

16 September 2015

16 September 2015

It is now 2:18 a.m. I wish I was sleepy to the point of not being able to keep my eyes open, but I'm not that sleepy at all. I say that I wish I was that sleepy cause I don't wanna be tempted to munch. lol. I just want to be asleep. I know I can always lay down, but I know it would take me like an hour to fall asleep.

Anyway, I'm just going to have to have self control. But it's going to be hard because I am hungry. I did munch on some baby carrots and some crackers and hummus. That's all I'm willing to eat though lol. I fixed my boyfriend some grilled cheese sandwiches and I kinda wanted to have one myself, but I didn't.

I did pretty good on my eating today, but it started off kind of bumpy. As soon as I woke up, my boyfriends mom offered me a fried chicken patty from a fast food joint. I wasn't going to eat it, but I thought okay Ashley, its the first meal of the day, so maybe it won't be that bad, just as long as you eat better after that. lol. And I did eat better!

I even got a stroll in today, about 45 mins. So all in all, I think I did pretty well for the day.

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Ashley Sewards's weight history

Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

Ashley Sewards supported Ashley heys's Journal Entry.
Ashley Sewards supported redgirl1974's Journal Entry.
Ashley Sewards and MichelleNRGIZED are now buddies.
Ashley Sewards supported dbdmom's Journal Entry.

Ashley Sewards's Buddies

redgirl1974 commented on their Journal Entry.
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Other Member Diet Recent Activity

spiritspell supported sallylun's Journal Entry.
ChelseaBoy updated their Food Diary.
Bluepapi recorded a Weigh In at 251.0 lb.
bodies byscience commented on AmberLaine's Journal Entry.
zschessy recorded a Weigh In at 281.3 lb.
You are lovable commented on their Journal Entry.
Sweetbabs3 recorded a Weigh In at 165.6 lb.
Wonder Boy recorded a Weigh In at 180.0 lb.