millerm40's Weight History



Diet: millerm40's own diet
Date Weight How closely followed?
Goal: 187.0 lb
Start: 220.0 lb
21 Nov 14 184.3 lb Up Reasonably Well
18 Nov 14 184.2 lb Down Reasonably Well
17 Nov 14 184.7 lb Down Reasonably Well
16 Nov 14 185.6 lb Up Reasonably Well
11 Nov 14 184.8 lb Down Reasonably Well
10 Nov 14 185.3 lb Steady Reasonably Well
09 Nov 14 185.3 lb Down Reasonably Well
08 Nov 14 187.0 lb Up Reasonably Well
31 Oct 14 185.2 lb Steady Reasonably Well
28 Oct 14 185.2 lb Down Reasonably Well
27 Oct 14 187.0 lb Up Poorly
23 Oct 14 185.0 lb Steady Reasonably Well
22 Oct 14 185.0 lb Up Reasonably Well
15 Oct 14 184.0 lb Steady Reasonably Well
13 Oct 14 184.0 lb Up Poorly
09 Oct 14 182.1 lb Down Reasonably Well
08 Oct 14 183.5 lb Steady Reasonably Well
07 Oct 14 183.5 lb Up Reasonably Well
06 Oct 14 183.1 lb Down Reasonably Well
03 Oct 14 185.4 lb Up Poorly
29 Sep 14 184.5 lb Up Poorly
23 Sep 14 182.4 lb Down Reasonably Well
21 Sep 14 183.6 lb Down Reasonably Well
20 Sep 14 185.5 lb Steady Reasonably Well
19 Sep 14 185.5 lb Down Reasonably Well
18 Sep 14 185.6 lb Down Reasonably Well
17 Sep 14 186.8 lb Down Reasonably Well
16 Sep 14 187.2 lb Down Reasonably Well
15 Sep 14 188.5 lb Up Poorly
12 Sep 14 186.0 lb Up Reasonably Well
11 Sep 14 185.9 lb Down Reasonably Well
10 Sep 14 188.0 lb Up Poorly
03 Sep 14 186.0 lb Down Reasonably Well
02 Sep 14 188.0 lb Up Poorly
28 Aug 14 185.3 lb Down Reasonably Well
27 Aug 14 186.0 lb Up Reasonably Well
24 Aug 14 185.0 lb Up Reasonably Well
21 Aug 14 184.0 lb Down Reasonably Well
20 Aug 14 185.0 lb Down Reasonably Well
19 Aug 14 188.0 lb Steady Reasonably Well
17 Aug 14 188.0 lb Steady Reasonably Well
16 Aug 14 188.0 lb Up Reasonably Well
15 Aug 14 187.8 lb Steady Reasonably Well
14 Aug 14 187.8 lb Steady Reasonably Well
12 Aug 14 187.8 lb Down Reasonably Well
11 Aug 14 188.5 lb Steady Poorly
07 Aug 14 188.5 lb Up Reasonably Well
01 Aug 14 186.5 lb Up Poorly
29 Jul 14 185.1 lb Down Reasonably Well
27 Jul 14 185.9 lb Down Reasonably Well
25 Jul 14 186.8 lb Down Reasonably Well
24 Jul 14 187.3 lb Down Reasonably Well
23 Jul 14 187.6 lb Steady Reasonably Well
22 Jul 14 187.6 lb Down Reasonably Well
21 Jul 14 187.9 lb Down Reasonably Well
20 Jul 14 189.0 lb Steady Reasonably Well
18 Jul 14 189.0 lb Up Poorly
15 Jul 14 186.5 lb Steady Reasonably Well
14 Jul 14 186.5 lb Down Reasonably Well
13 Jul 14 187.0 lb Down Reasonably Well
12 Jul 14 188.5 lb Down Reasonably Well
11 Jul 14 189.0 lb Steady Reasonably Well
10 Jul 14 189.0 lb Down Reasonably Well
09 Jul 14 189.4 lb Down Reasonably Well
08 Jul 14 189.8 lb Down Reasonably Well
07 Jul 14 192.5 lb Up Reasonably Well
01 Jul 14 190.0 lb Down Reasonably Well
30 Jun 14 194.0 lb Up Reasonably Well
25 Jun 14 192.9 lb Down Reasonably Well
24 Jun 14 193.7 lb Up Reasonably Well
21 Jun 14 192.7 lb Steady Reasonably Well
19 Jun 14 192.7 lb Down Reasonably Well
18 Jun 14 193.5 lb Down Reasonably Well
17 Jun 14 195.2 lb Down Reasonably Well
16 Jun 14 196.3 lb Up Poorly
12 Jun 14 195.0 lb Steady Reasonably Well
11 Jun 14 195.0 lb Steady Reasonably Well
10 Jun 14 195.0 lb Steady Reasonably Well
09 Jun 14 195.0 lb Up Reasonably Well
04 Jun 14 193.5 lb Up Reasonably Well
03 Jun 14 193.0 lb Down Reasonably Well
02 Jun 14 194.1 lb Down Reasonably Well
30 May 14 195.4 lb Up Reasonably Well
28 May 14 194.1 lb Down Reasonably Well
27 May 14 196.2 lb Up Poorly
22 May 14 194.5 lb Up Reasonably Well
20 May 14 193.8 lb Down Reasonably Well
18 May 14 194.6 lb Down Poorly
16 May 14 194.8 lb Up Poorly
14 May 14 193.1 lb Down Reasonably Well
13 May 14 193.8 lb Down Reasonably Well
12 May 14 195.6 lb Steady Reasonably Well
09 May 14 195.6 lb Up Reasonably Well
07 May 14 194.8 lb Up Reasonably Well
06 May 14 194.5 lb Down Reasonably Well
05 May 14 197.0 lb Up Poorly
01 May 14 196.0 lb Down Reasonably Well
30 Apr 14 196.3 lb Up Reasonably Well
23 Apr 14 194.8 lb Down Reasonably Well
22 Apr 14 195.4 lb Down Reasonably Well
21 Apr 14 196.1 lb Up Poorly
15 Apr 14 194.3 lb Down Reasonably Well
14 Apr 14 195.6 lb Steady Reasonably Well
13 Apr 14 195.6 lb Down Reasonably Well
12 Apr 14 196.0 lb Up Reasonably Well
08 Apr 14 195.0 lb Down Reasonably Well
07 Apr 14 195.3 lb Down Reasonably Well
06 Apr 14 195.4 lb Down Reasonably Well
05 Apr 14 195.9 lb Up Reasonably Well
02 Apr 14 194.0 lb Steady Reasonably Well
01 Apr 14 194.0 lb Steady Reasonably Well
30 Mar 14 194.0 lb Down Reasonably Well
29 Mar 14 196.0 lb Steady Reasonably Well
28 Mar 14 196.0 lb Steady Reasonably Well
25 Mar 14 196.0 lb Down Reasonably Well
24 Mar 14 197.5 lb Steady Reasonably Well
20 Mar 14 197.5 lb Up Poorly
15 Mar 14 196.5 lb Down Reasonably Well
11 Mar 14 197.0 lb Down Reasonably Well
10 Mar 14 197.5 lb Up Reasonably Well
06 Mar 14 195.5 lb Down Reasonably Well
04 Mar 14 197.0 lb Steady Reasonably Well
03 Mar 14 197.0 lb Steady Reasonably Well
01 Mar 14 197.0 lb Steady Reasonably Well
28 Feb 14 197.0 lb Up Poorly
25 Feb 14 196.5 lb Steady Reasonably Well
24 Feb 14 196.5 lb Down Reasonably Well
22 Feb 14 197.0 lb Down Reasonably Well
21 Feb 14 199.5 lb Up Reasonably Well
19 Feb 14 199.0 lb Steady Reasonably Well
18 Feb 14 199.0 lb Down Reasonably Well
17 Feb 14 200.0 lb Steady Reasonably Well
16 Feb 14 200.0 lb Steady Reasonably Well
15 Feb 14 200.0 lb Steady Reasonably Well
14 Feb 14 200.0 lb Steady Reasonably Well
13 Feb 14 200.0 lb Down Reasonably Well
12 Feb 14 200.5 lb Steady Reasonably Well
11 Feb 14 200.5 lb Down Reasonably Well
10 Feb 14 202.0 lb Steady Reasonably Well
08 Feb 14 202.0 lb Down Reasonably Well
06 Feb 14 203.0 lb Up Reasonably Well
01 Feb 14 202.0 lb Down Reasonably Well
31 Jan 14 204.0 lb Steady Reasonably Well
30 Jan 14 204.0 lb Up Reasonably Well
24 Jan 14 201.5 lb Down Reasonably Well
22 Jan 14 203.5 lb Down Reasonably Well
20 Jan 14 205.0 lb Down Reasonably Well
17 Jan 14 207.0 lb Down Reasonably Well
11 Jan 14 208.5 lb Steady Reasonably Well
08 Jan 14 208.5 lb Down Reasonably Well
07 Jan 14 209.0 lb Down Reasonably Well
06 Jan 14 209.5 lb Down Reasonably Well
05 Jan 14 212.0 lb Down Reasonably Well
03 Jan 14 214.0 lb Steady Reasonably Well
02 Jan 14 214.0 lb Up Poorly
31 Dec 13 211.0 lb Steady Poorly
27 Dec 13 211.0 lb Up Reasonably Well
23 Dec 13 209.0 lb Steady Reasonably Well
22 Dec 13 209.0 lb Down Reasonably Well
20 Dec 13 210.5 lb Down Reasonably Well
18 Dec 13 211.0 lb Up Reasonably Well
17 Dec 13 210.0 lb Up Reasonably Well
14 Dec 13 208.0 lb Down Reasonably Well
13 Dec 13 209.5 lb Down Reasonably Well
12 Dec 13 211.0 lb Down Reasonably Well
11 Dec 13 212.5 lb Down Reasonably Well
10 Dec 13 213.5 lb Up Reasonably Well
06 Dec 13 213.0 lb Steady Reasonably Well
05 Dec 13 213.0 lb Up Poorly
04 Dec 13 211.0 lb Up Reasonably Well
02 Dec 13 209.5 lb Down Reasonably Well
01 Dec 13 210.5 lb Up Reasonably Well
30 Nov 13 209.5 lb Down Reasonably Well
29 Nov 13 213.0 lb Up Poorly
28 Nov 13 209.0 lb Steady Reasonably Well
27 Nov 13 209.0 lb Steady Reasonably Well
26 Nov 13 209.0 lb Steady Reasonably Well
25 Nov 13 209.0 lb Steady Reasonably Well
24 Nov 13 209.0 lb Down Reasonably Well
23 Nov 13 210.5 lb Down Reasonably Well
22 Nov 13 211.0 lb Steady Reasonably Well
21 Nov 13 211.0 lb Up Reasonably Well
20 Nov 13 210.5 lb Down Reasonably Well
19 Nov 13 211.5 lb Up Reasonably Well
17 Nov 13 210.5 lb Down Reasonably Well
15 Nov 13 211.0 lb Steady Reasonably Well
13 Nov 13 211.0 lb Steady Reasonably Well
12 Nov 13 211.0 lb Down Reasonably Well
11 Nov 13 212.0 lb Up Poorly
08 Nov 13 209.0 lb Down Reasonably Well
07 Nov 13 210.0 lb Steady Reasonably Well
06 Nov 13 210.0 lb Down Reasonably Well
05 Nov 13 211.0 lb Steady Reasonably Well
04 Nov 13 211.0 lb Steady Poorly
03 Nov 13 211.0 lb Up Poorly
31 Oct 13 209.0 lb Steady Reasonably Well
30 Oct 13 209.0 lb Down Reasonably Well
29 Oct 13 210.0 lb Down Reasonably Well
28 Oct 13 210.5 lb Down Reasonably Well
27 Oct 13 211.5 lb Down Reasonably Well
25 Oct 13 213.5 lb Up Reasonably Well
24 Oct 13 212.5 lb Up Reasonably Well
20 Oct 13 210.0 lb Down Reasonably Well
18 Oct 13 212.0 lb Down Reasonably Well
17 Oct 13 214.0 lb Steady Reasonably Well
16 Oct 13 214.0 lb Up Reasonably Well
15 Oct 13 212.0 lb Down Reasonably Well
14 Oct 13 214.0 lb Up Poorly
09 Oct 13 211.0 lb Steady Reasonably Well
08 Oct 13 211.0 lb Down Reasonably Well
07 Oct 13 212.0 lb Down Reasonably Well
05 Oct 13 213.0 lb Up Reasonably Well
03 Oct 13 212.0 lb Steady Reasonably Well
02 Oct 13 212.0 lb Up Reasonably Well
01 Oct 13 210.5 lb Down Reasonably Well
30 Sep 13 212.0 lb Steady Reasonably Well
28 Sep 13 212.0 lb Down Reasonably Well
26 Sep 13 212.5 lb Up Reasonably Well
23 Sep 13 211.5 lb Down Reasonably Well
22 Sep 13 212.5 lb Steady Reasonably Well
18 Sep 13 212.5 lb Steady Reasonably Well
17 Sep 13 212.5 lb Steady Reasonably Well
16 Sep 13 212.5 lb Up Reasonably Well
14 Sep 13 210.0 lb Down Reasonably Well
12 Sep 13 212.5 lb Steady Reasonably Well
11 Sep 13 212.5 lb Down Reasonably Well
10 Sep 13 213.5 lb Down Reasonably Well
09 Sep 13 214.5 lb Up Reasonably Well
06 Sep 13 211.5 lb Down Reasonably Well
04 Sep 13 213.0 lb Down Reasonably Well
03 Sep 13 215.0 lb Up Reasonably Well
30 Aug 13 214.0 lb Up Reasonably Well
28 Aug 13 209.5 lb Steady Reasonably Well
27 Aug 13 209.5 lb Down Reasonably Well
26 Aug 13 211.0 lb Up Reasonably Well
24 Aug 13 206.5 lb Down Reasonably Well
23 Aug 13 207.5 lb Down Reasonably Well
22 Aug 13 209.0 lb Steady Reasonably Well
21 Aug 13 209.0 lb Down Reasonably Well
20 Aug 13 210.0 lb Down Reasonably Well
19 Aug 13 211.0 lb Up Reasonably Well
18 Aug 13 209.0 lb Down Reasonably Well
17 Aug 13 209.5 lb Down Reasonably Well
16 Aug 13 211.0 lb Down Reasonably Well
15 Aug 13 211.5 lb Up Reasonably Well
14 Aug 13 209.5 lb Down Reasonably Well
13 Aug 13 211.0 lb Down Reasonably Well
12 Aug 13 213.0 lb Up Reasonably Well
08 Aug 13 209.0 lb Down Reasonably Well
07 Aug 13 213.5 lb Up Reasonably Well
06 Aug 13 212.5 lb Up Reasonably Well
05 Aug 13 211.5 lb Down Reasonably Well
02 Aug 13 212.5 lb Down Reasonably Well
01 Aug 13 214.5 lb Up Reasonably Well
31 Jul 13 211.0 lb Up Reasonably Well
30 Jul 13 210.5 lb Up Reasonably Well
29 Jul 13 208.0 lb Down Reasonably Well
26 Jul 13 210.0 lb Up Reasonably Well
25 Jul 13 209.5 lb Down Reasonably Well
24 Jul 13 211.0 lb Down Reasonably Well
23 Jul 13 212.0 lb Up Reasonably Well
22 Jul 13 210.5 lb Up Reasonably Well
19 Jul 13 209.5 lb Down Reasonably Well
18 Jul 13 211.0 lb Down Reasonably Well
17 Jul 13 211.5 lb Down Reasonably Well
16 Jul 13 212.5 lb Steady Reasonably Well
15 Jul 13 212.5 lb Up Reasonably Well
14 Jul 13 211.5 lb Down Reasonably Well
08 Jul 13 212.0 lb Down Reasonably Well
03 Jul 13 212.5 lb Up Reasonably Well
02 Jul 13 211.5 lb Steady Reasonably Well
01 Jul 13 211.5 lb Down Reasonably Well
28 Jun 13 214.0 lb Steady Reasonably Well
27 Jun 13 214.0 lb Steady Reasonably Well
26 Jun 13 214.0 lb Steady Reasonably Well
25 Jun 13 214.0 lb Down Reasonably Well
24 Jun 13 214.5 lb Down Reasonably Well
23 Jun 13 216.0 lb Down Reasonably Well
22 Jun 13 216.5 lb Down Reasonably Well
21 Jun 13 217.0 lb Steady Reasonably Well
20 Jun 13 217.0 lb Up Poorly
19 Jun 13 216.0 lb Down Reasonably Well
18 Jun 13 218.0 lb Up Reasonably Well
17 Jun 13 217.5 lb Up Reasonably Well
15 Jun 13 214.5 lb Down Reasonably Well
14 Jun 13 216.5 lb Down Reasonably Well
13 Jun 13 217.0 lb Steady Reasonably Well
12 Jun 13 217.0 lb Up Reasonably Well
11 Jun 13 216.5 lb Up Reasonably Well
10 Jun 13 215.0 lb Down Reasonably Well
07 Jun 13 217.0 lb Up Reasonably Well
06 Jun 13 216.5 lb Down Reasonably Well
05 Jun 13 217.0 lb Steady Reasonably Well
04 Jun 13 217.0 lb Steady Reasonably Well
03 Jun 13 217.0 lb Down Reasonably Well
01 Jun 13 219.0 lb Down Reasonably Well
31 May 13 222.5 lb Down Reasonably Well
30 May 13 223.5 lb Up Reasonably Well
29 May 13 217.5 lb Up Reasonably Well
28 May 13 216.5 lb Down Reasonably Well
24 May 13 218.0 lb Down Reasonably Well
23 May 13 218.5 lb Down Reasonably Well
22 May 13 219.5 lb Down Reasonably Well
21 May 13 220.0 lb Steady Reasonably Well
20 May 13 220.0 lb Up Reasonably Well
17 May 13 216.5 lb Down Reasonably Well
16 May 13 219.5 lb Down Reasonably Well
15 May 13 221.0 lb Down Reasonably Well
14 May 13 221.5 lb Up Reasonably Well
13 May 13 220.0 lb Steady Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 210.0 lb
Start: 220.0 lb
13 May 13 220.0 lb Down Reasonably Well
12 May 13 220.5 lb Down Reasonably Well
11 May 13 222.0 lb Down Reasonably Well
08 May 13 223.5 lb Down Reasonably Well
06 May 13 225.5 lb Up Reasonably Well
03 May 13 222.5 lb Down Reasonably Well
02 May 13 223.0 lb Steady Reasonably Well
01 May 13 223.0 lb Up Reasonably Well
30 Apr 13 222.0 lb Steady Reasonably Well
28 Apr 13 222.0 lb Down Reasonably Well
27 Apr 13 223.5 lb Up Reasonably Well
26 Apr 13 222.0 lb Down Reasonably Well
25 Apr 13 223.5 lb Down Reasonably Well
24 Apr 13 224.0 lb Up Reasonably Well
23 Apr 13 223.5 lb Up Reasonably Well
20 Apr 13 219.5 lb Down Reasonably Well
19 Apr 13 220.0 lb Down Reasonably Well
18 Apr 13 220.5 lb Down Reasonably Well
17 Apr 13 221.0 lb Down Reasonably Well
16 Apr 13 221.5 lb Up Reasonably Well
15 Apr 13 220.0 lb Down Reasonably Well
12 Apr 13 221.5 lb Down Reasonably Well
11 Apr 13 223.5 lb Up Reasonably Well
09 Apr 13 222.0 lb Down Reasonably Well
08 Apr 13 222.5 lb Up Reasonably Well
07 Apr 13 222.0 lb Down Reasonably Well
06 Apr 13 222.5 lb Down Reasonably Well
04 Apr 13 224.0 lb Up Reasonably Well
03 Apr 13 223.5 lb Steady Reasonably Well
31 Mar 13 223.5 lb Down Reasonably Well
27 Mar 13 224.5 lb Down Reasonably Well
26 Mar 13 225.0 lb Down Reasonably Well
25 Mar 13 226.0 lb Down Reasonably Well
21 Mar 13 226.5 lb Down Reasonably Well
20 Mar 13 227.0 lb Up Reasonably Well
13 Mar 13 226.5 lb Down Reasonably Well
11 Mar 13 227.5 lb Up Reasonably Well
10 Mar 13 227.0 lb Down Reasonably Well
07 Mar 13 228.0 lb Up Reasonably Well
06 Mar 13 227.5 lb Down Reasonably Well
04 Mar 13 228.0 lb Down Reasonably Well
26 Feb 13 228.5 lb Down Reasonably Well
25 Feb 13 229.0 lb Up Reasonably Well
20 Feb 13 227.5 lb Up Reasonably Well
19 Feb 13 226.5 lb Down Reasonably Well
18 Feb 13 227.5 lb Down Reasonably Well
15 Feb 13 229.0 lb Up Reasonably Well
14 Feb 13 227.5 lb Steady Reasonably Well
13 Feb 13 227.5 lb Down Reasonably Well
12 Feb 13 228.0 lb Down Reasonably Well
11 Feb 13 228.5 lb Steady Reasonably Well
10 Feb 13 228.5 lb Down Reasonably Well
05 Feb 13 231.0 lb Up Reasonably Well
03 Feb 13 230.5 lb Up Reasonably Well
01 Feb 13 230.0 lb Steady Reasonably Well
16 Jan 13 230.0 lb Down Reasonably Well
07 Jan 13 233.0 lb Up Reasonably Well
02 Jan 13 231.5 lb Down Reasonably Well
21 Dec 12 232.0 lb Down Reasonably Well
19 Dec 12 233.5 lb Down Reasonably Well
18 Dec 12 235.0 lb Down Reasonably Well
17 Dec 12 236.0 lb Up Poorly
14 Dec 12 231.5 lb Down Reasonably Well
13 Dec 12 232.0 lb Steady Reasonably Well
12 Dec 12 232.0 lb Down Reasonably Well
11 Dec 12 233.0 lb Up Poorly
13 Jul 12 231.0 lb Up Poorly
09 Jul 12 228.0 lb Down Reasonably Well
29 Jun 12 231.5 lb Up Poorly
18 Jun 12 227.5 lb Up Poorly
07 Jun 12 226.0 lb Down Reasonably Well
04 Jun 12 226.5 lb Steady Reasonably Well
24 May 12 226.5 lb Down Reasonably Well
22 May 12 229.0 lb Up Poorly
17 May 12 224.5 lb Steady Reasonably Well
15 May 12 224.5 lb Down Reasonably Well
09 May 12 225.0 lb Down Reasonably Well
02 May 12 227.5 lb Up Reasonably Well
30 Apr 12 226.0 lb Down Reasonably Well
27 Apr 12 227.0 lb Up Reasonably Well
26 Apr 12 226.0 lb Up Reasonably Well
25 Apr 12 225.0 lb Down Reasonably Well
24 Apr 12 225.5 lb Down Reasonably Well
23 Apr 12 226.5 lb Up Reasonably Well
18 Apr 12 225.0 lb Down Reasonably Well
17 Apr 12 226.0 lb Down Reasonably Well
13 Apr 12 228.0 lb Down Reasonably Well
09 Apr 12 228.5 lb Up Poorly
05 Apr 12 227.0 lb Steady Reasonably Well
04 Apr 12 227.0 lb Down Reasonably Well
03 Apr 12 228.5 lb Up Reasonably Well
31 Mar 12 228.0 lb Up Reasonably Well
30 Mar 12 227.5 lb Down Reasonably Well
29 Mar 12 229.0 lb Down Reasonably Well
28 Mar 12 229.5 lb Down Reasonably Well
09 Jan 12 231.0 lb Down Reasonably Well
30 Dec 11 234.0 lb Steady Reasonably Well
29 Dec 11 234.0 lb Up Poorly
10 Nov 11 232.0 lb Up Reasonably Well
07 Nov 11 230.0 lb Steady Reasonably Well
29 Sep 11 230.0 lb Up Reasonably Well
12 Sep 11 228.0 lb Steady Reasonably Well
08 Sep 11 228.0 lb Up Reasonably Well
29 Aug 11 227.5 lb Steady Reasonably Well
10 Aug 11 227.5 lb Up Reasonably Well
02 Aug 11 225.5 lb Down Reasonably Well
27 Jul 11 228.0 lb Up Reasonably Well
21 Jul 11 225.5 lb Up Reasonably Well
17 Jul 11 222.5 lb Steady Reasonably Well
11 Jul 11 222.5 lb Down Reasonably Well
10 Jul 11 223.0 lb Up Reasonably Well
06 Jul 11 222.0 lb Down Reasonably Well
05 Jul 11 224.0 lb Down Reasonably Well
30 Jun 11 224.5 lb Up Reasonably Well
27 Jun 11 224.0 lb Steady Reasonably Well
25 Jun 11 224.0 lb Up Reasonably Well
23 Jun 11 223.5 lb Up Reasonably Well
22 Jun 11 222.0 lb Down Reasonably Well
19 Jun 11 225.5 lb Steady Reasonably Well
17 Jun 11 225.5 lb Down Reasonably Well
15 Jun 11 227.5 lb Steady Reasonably Well
14 Jun 11 227.5 lb Up Reasonably Well
13 Jun 11 225.5 lb Up Reasonably Well
09 Jun 11 224.0 lb Up Reasonably Well
08 Jun 11 223.5 lb Down Reasonably Well
07 Jun 11 224.0 lb Down Reasonably Well
06 Jun 11 225.0 lb Up Reasonably Well
03 Jun 11 223.5 lb Down Reasonably Well
02 Jun 11 227.0 lb Up Reasonably Well
31 May 11 225.5 lb Up Poorly
27 May 11 223.0 lb Up Reasonably Well
26 May 11 221.5 lb Down Reasonably Well
25 May 11 222.0 lb Down Reasonably Well
24 May 11 222.5 lb Down Reasonably Well
23 May 11 224.5 lb Up Reasonably Well
21 May 11 221.5 lb Up Reasonably Well
20 May 11 220.5 lb Up Reasonably Well
19 May 11 220.0 lb Down Reasonably Well
18 May 11 220.5 lb Up Reasonably Well
16 May 11 219.0 lb Down Reasonably Well
15 May 11 220.0 lb Down Not Applicable


Diet: millerm40's own diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 232.0 lb
14 May 11 223.5 lb Steady Reasonably Well
13 May 11 223.5 lb Up Reasonably Well
12 May 11 222.5 lb Down Reasonably Well
11 May 11 224.0 lb Up Reasonably Well
10 May 11 222.0 lb Down Reasonably Well
09 May 11 225.0 lb Up Reasonably Well
08 May 11 224.5 lb Up Reasonably Well
06 May 11 222.5 lb Up Reasonably Well
05 May 11 221.5 lb Up Reasonably Well
04 May 11 220.5 lb Down Reasonably Well
03 May 11 224.0 lb Steady Reasonably Well
02 May 11 224.0 lb Down Reasonably Well
01 May 11 224.5 lb Up Reasonably Well
30 Apr 11 221.5 lb Down Reasonably Well
29 Apr 11 223.0 lb Up Reasonably Well
28 Apr 11 220.5 lb Down Reasonably Well
26 Apr 11 223.0 lb Up Reasonably Well
25 Apr 11 221.5 lb Down Reasonably Well
24 Apr 11 223.0 lb Down Reasonably Well
23 Apr 11 223.5 lb Up Reasonably Well
22 Apr 11 221.0 lb Down Reasonably Well
21 Apr 11 224.5 lb Steady Reasonably Well
20 Apr 11 224.5 lb Down Reasonably Well
19 Apr 11 225.5 lb Up Reasonably Well
18 Apr 11 224.0 lb Up Reasonably Well
15 Apr 11 222.0 lb Down Reasonably Well
14 Apr 11 224.0 lb Down Reasonably Well
13 Apr 11 227.0 lb Down Reasonably Well
11 Apr 11 228.5 lb Down Reasonably Well
10 Apr 11 229.5 lb Up Reasonably Well
09 Apr 11 229.0 lb Down Reasonably Well
08 Apr 11 231.5 lb Down Reasonably Well
05 Apr 11 233.0 lb Steady Reasonably Well
04 Apr 11 233.0 lb Up Reasonably Well
21 Feb 11 227.5 lb Down Reasonably Well
18 Feb 11 229.5 lb Up Reasonably Well
26 Jan 11 227.5 lb Up Reasonably Well
19 Jan 11 224.5 lb Down Reasonably Well
18 Jan 11 227.0 lb Up Reasonably Well
16 Jan 11 225.5 lb Down Reasonably Well
10 Jan 11 230.0 lb Down Reasonably Well
02 Jan 11 233.0 lb Up Reasonably Well
16 Dec 10 228.0 lb Down Reasonably Well
12 Dec 10 232.0 lb Up Reasonably Well
29 Nov 10 229.0 lb Steady Reasonably Well
25 Nov 10 229.0 lb Up Reasonably Well
23 Nov 10 228.0 lb Steady Reasonably Well
19 Nov 10 228.0 lb Up Reasonably Well
18 Nov 10 227.0 lb Down Reasonably Well
17 Nov 10 232.0 lb Start Reasonably Well

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millerm40's Recent Activity

millerm40's Own Activity

millerm40 supported alexzwk's Journal Entry.
millerm40 supported amberrozell's Weigh In.
millerm40 commented on amberrozell's Weigh In.
millerm40 supported jmb3450's Journal Entry.

millerm40's Buddies

xohhjeez recorded a Journal Entry.
Justdoingtheunstuck supported SPP79's Weigh In.
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Other Member Diet Recent Activity

S Dan recorded a Weigh In at 196.5 lb.
nfandrea recorded a Weigh In at 132.2 lb.
dpennel updated their Food Diary.
Sugarhiccup updated their Food Diary.
Claudinha25 updated their Food Diary.
TonyFar recorded a Weigh In at 209.4 lb.
msbuggirl supported Trav2003's Journal Entry.
GirevikGreaves updated their Food Diary.