Joined June 2011
Weight History

Start Weight
235.0 lb
Lost so far: 2.8 lb

Current Weight
237.8 lb
Performance: losing 0.4 lb a week

Goal Weight
160.0 lb
Still to go: 77.8 lb
Army Brat with German mother who starved during WWII. As a result she made sure her children ate. Have an unhealthy food relationship, am working on figuring out why I binge eat am currently on a low carb diet. Am widowed, so can't blame anyone about what I eat....Dang. Love life, food and a good cold beer on a hot summer day or a glass of wine once in a while....not good for low carb diets....another dang! Will post another picture when I get closer to my goal weight.

Alice5775's Weight History

Alice5775's Latest Member Challenges

  20 Pounds in 4 Weeks!
status: Completed
ended: 13 Jan 13
view progress
  30 pounds in 30 days lets do this!!!
status: Completed
ended: 17 Sep 12
view progress


last weighin: losing 0.3 lb a week Down

Alice5775's Latest Photos

My sister and I in Helen GA (I'm the big sister)
in group
50's with 50-100 lbs to Lose
no comments

Alice5775's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Alice5775's Latest Posts

Do a quick survey are there negative feelings associated with looking good - example too many pick up attempts....
posted 05 Apr 2013, 23:55
Group of One?
Fulla bella, try the new twists on old recipes,substitute sugar with some splenda or stevia, white flour with whole wheat...
posted 01 Nov 2012, 10:30
Group of One?
No, I am older than are my baby sister's age. keep up the good work. i have not lost as much as you but not far behind.Very Happy
posted 01 Nov 2012, 10:28
Alice5775 has submitted 3 posts

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Alice5775's journal

08 July 2014

Got a FitBit, shows me how inactive I have been. A real motivator, especially if you have a friend that has one. Let the competition begin.
on diet Alice5775's own diet  

28 January 2014

First day workout
on diet Alice5775's own diet  

Alice5775's Recent Food & Exercise

Alice5775's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alice5775's Recent Activity

Alice5775's Own Activity

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