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Alice5775

Start Weight:	(25 Jun 11) 235.0 lb
Current Weight:	(22 Feb 13) 212.0 lb
Goal Weight:	160.0 lb

following: Alice5775's own diet
performance: losing 0.5 lb a week

Army Brat with German mother who starved during WWII. As a result she made sure her children ate. Have an unhealthy food relationship, am working on figuring out why I binge eat am currently on a low carb diet. Am widowed, so can't blame anyone about what I eat....Dang. Love life, food and a good cold beer on a hot summer day or a glass of wine once in a while....not good for low carb diets....another dang! Will post another picture when I get closer to my goal weight.

FatSecret member since: 27 Jun 11

Alice5775's Weight History

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Alice5775's latest member challenges

159

20 Pounds in 4 Weeks!

status:	Completed
ended:	13 Jan 13
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122

30 pounds in 30 days lets do this!!!

status:	Completed
ended:	17 Sep 12
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Alice5775's buddies

	Rhcpcf on diet Rhcpcf's own diet
	last weighin: losing 0.5 lb a week

Alice5775 has 1 buddy

Alice5775's latest photos

My sister and I in Helen GA (I'm the big sister)

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50's with 50-100 lbs to Lose
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Alice5775's cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g

Oven Roasted Vegetables

Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Caramelized Brussels Sprouts

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

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Alice5775's latest posts

CONFUSED???
Do a quick survey are there negative feelings associated with looking good - example too many pick up attempts....

posted 05 Apr 2013, 23:55

Group of One?
Fulla bella, try the new twists on old recipes,substitute sugar with some splenda or stevia, white flour with whole wheat...

posted 01 Nov 2012, 10:30

Group of One?
No, I am older than you...you are my baby sister's age. keep up the good work. i have not lost as much as you but not far behind. Very Happy

posted 01 Nov 2012, 10:28

Alice5775 has submitted 3 posts

Alice5775's journal

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22 February 2013

Today will be a good day, as it is a fasting day (lent) so I will be able to keep my calorie count down. How I follow my diet, not too well. Have been ...

on diet Alice5775's own diet losing 0.5 lb a week

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25 January 2013

Staying the same, at a stand still. Need to change up the diet and add in more exercise.

on diet Alice5775's own diet steady weight

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Alice5775's Recent Food & Exercise

	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	1 cup Cooked Cauliflower (Fat Not Added in Cooking)
	Desk Work
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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Alice5775's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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Alice5775's Recent Activity

Alice5775's own activity

replied to Jilucky's post - CONFUSED???.

Alice5775's Buddies

No recent activity.

Other Member Diet Recent Activity

	7anitasmith7 recorded a weigh in at 172.6 lb.
	bmatern recorded a weigh in at 190.8 lb.
	stevecook1958 recorded a weigh in at 213.1 lb.
	eddieb96 recorded a weigh in at 190.6 lb.
	justcallmesteve recorded a journal and a weigh in at 222.5 lb.
	Carolinexga recorded a weigh in at 196.6 lb.
	zadia recorded a weigh in at 123.5 lb.
	bfdcpu recorded a weigh in at 206.0 lb.