Alice5775

Start Weight:(25 Jun 11) 235.0 lb
Current Weight:(08 Jul 14) 240.0 lb
Goal Weight:160.0 lb
following: Alice5775's own diet
performance: losing 0.4 lb a week

Army Brat with German mother who starved during WWII. As a result she made sure her children ate. Have an unhealthy food relationship, am working on figuring out why I binge eat am currently on a low carb diet. Am widowed, so can't blame anyone about what I eat....Dang. Love life, food and a good cold beer on a hot summer day or a glass of wine once in a while....not good for low carb diets....another dang! Will post another picture when I get closer to my goal weight.

FatSecret member since: 27 Jun 11

Alice5775's Weight History


Alice5775's Latest Member Challenges

158
  20 Pounds in 4 Weeks!
status: Completed
ended: 13 Jan 13
view progress
 
  
121
  30 pounds in 30 days lets do this!!!
status: Completed
ended: 17 Sep 12
view progress
 


Alice5775's Buddies

Rhcpcf
last weighin: losing 0.3 lb a week Down
   
Alice5775 has 1 buddy

Alice5775's Latest Photos



My sister and I in Helen GA (I'm the big sister)
in group
50's with 50-100 lbs to Lose
no comments
    


Alice5775's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Alice5775's Latest Posts

CONFUSED???
Do a quick survey are there negative feelings associated with looking good - example too many pick up attempts....
posted 05 Apr 2013, 23:55
Group of One?
Fulla bella, try the new twists on old recipes,substitute sugar with some splenda or stevia, white flour with whole wheat...
posted 01 Nov 2012, 10:30
Group of One?
No, I am older than you...you are my baby sister's age. keep up the good work. i have not lost as much as you but not far behind.Very Happy
posted 01 Nov 2012, 10:28
Alice5775 has submitted 3 posts

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Alice5775's journal

08 July 2014

Got a FitBit, shows me how inactive I have been. A real motivator, especially if you have a friend that has one. Let the competition begin.
on diet Alice5775's own diet  losing 0.4 lb a week

28 January 2014

First day workout
on diet Alice5775's own diet  losing 1.0 lb a week

Alice5775's Recent Food & Exercise

Alice5775's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alice5775's Recent Activity

Alice5775's Own Activity

Alice5775 submitted a diet Tip.
Alice5775 recorded a Journal Entry and a Weigh In at 240.0 lb.

Alice5775's Buddies

No recent activity.

Other Member Diet Recent Activity

Stephanie's Calories updated their Food Diary.
Tess170 updated their Exercise Diary.
gingerkitten supported joogie's Weigh In.
welingtonn recorded a Weigh In at 172.0 lb.
Sylvver recorded a Weigh In at 156.0 lb.
ClassicRocker supported mrsmole's Journal Entry.
Lilylaily recorded a Weigh In at 183.2 lb.
ReginaRamirez recorded a Journal Entry and a Weigh In at 252.0 lb.