| August 2014 |
| Thu 14th: |
1070 *
|
51%
|
fat: 53.11g |
| |
protein: 96.41g |
| |
carbs: 49.11g |
|
2945
|
 1875
|
| March 2014 |
| Sun 16th: |
331 *
|
16%
|
fat: 11.50g |
| |
protein: 21.20g |
| |
carbs: 42.20g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
-
|
-
|
|
3197*
|
-
|
| September 2013 |
| Tue 24th: |
65 *
|
3%
|
fat: 0.30g |
| |
protein: 0.99g |
| |
carbs: 16.27g |
|
-
|
-
|
| March 2013 |
| Sat 9th: |
676 *
|
32%
|
fat: 44.00g |
| |
protein: 25.08g |
| |
carbs: 61.56g |
|
2544*
|
1868
|
| January 2013 |
| Fri 25th: |
1161 *
|
55%
|
fat: 63.07g |
| |
protein: 82.05g |
| |
carbs: 65.15g |
|
2599*
|
1438
|
| Thu 3rd: |
87 *
|
4%
|
fat: 4.02g |
| |
protein: 11.95g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 2nd: |
247 *
|
12%
|
fat: 0.95g |
| |
protein: 27.95g |
| |
carbs: 31.20g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
340 *
|
16%
|
fat: 22.00g |
| |
protein: 30.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 11th: |
720 *
|
34%
|
fat: 30.00g |
| |
protein: 42.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 10th: |
1070 *
|
51%
|
fat: 37.00g |
| |
protein: 50.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sat 8th: |
100 *
|
5%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 6th: |
100 *
|
5%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 5th: |
875 *
|
42%
|
fat: 18.59g |
| |
protein: 47.57g |
| |
carbs: 121.00g |
|
2845*
|
1970
|
| Mon 3rd: |
-
|
-
|
|
3211*
|
-
|
| Sun 2nd: |
315 *
|
15%
|
fat: 28.27g |
| |
protein: 11.25g |
| |
carbs: 4.72g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
195 *
|
9%
|
fat: 15.58g |
| |
protein: 12.16g |
| |
carbs: 0.72g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
2043
|
97%
|
fat: 95.20g |
| |
protein: 91.01g |
| |
carbs: 201.25g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 11th: |
160 *
|
8%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
115
|
5%
|
fat: 1.09g |
| |
protein: 23.57g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 3rd: |
245 *
|
12%
|
fat: 2.59g |
| |
protein: 7.57g |
| |
carbs: 49.00g |
|
-
|
-
|
