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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Types:
Appetizers
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Oven Roasted Vegetables

Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.

Ingredients

Directions

  1. Heat oven to 450 °F (220 °C).
  2. Cut vegetables into bite sized pieces.
  3. Place vegetables in large roasting pan. Toss with oil, salt, pepper to coat. Spread in single layer.
  4. Roast for 30 minutes, stirring occasionally, until lightly browned and tender.
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Reviews 
Delicious! I made them in muffin tins to get as much of the crispy crust as possible.
13 May 08 by member: FeeBeeBud
seems like too many calories for this kinda thing...
04 Nov 08 by member: riverxhawkxlove
EXCELLENT!! Tasty combination of veggies
19 Jan 11 by member: shugga39
3 pts
03 Dec 11 by member: mama mel

     
 

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Nutrition summary:

There are 151 calories in 1 serving of Oven Roasted Vegetables.
Calorie break-down: 58% fat, 32% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 95
Calories 151
 
% Daily Values*
Total Fat 10.6g 16%
  Saturated Fat 1.516g 8%
  Polyunsaturated Fat 1.279g  
  Monounsaturated Fat 7.412g  
Cholesterol 0mg 0%
Sodium 591mg 25%
Potassium 582mg  
Total Carbohydrate 13.38g 4%
  Dietary Fiber 4.6g 18%
  Sugars 4.98g  
Protein 4.19g  
 
Vitamin A 40% Vitamin C 265%
Calcium 5% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
Carbohydrates, 13.38g (32%) Fat, 10.6g (58%) Protein, 4.19g (10%)
* Based on a RDI of 2000 calories