Register or Sign In
   
   
Challenges > 20 Pounds in 4 Weeks!

This Challenge ended 4 months ago

About this Challenge:

I meant to put 5 weeks, not 4! That is an average of 4 pounds a week! We can do it!!!!

Final Challenge Progress Results

Art's Diet 12-8-12 Total Progress: 7.27 %  (Down 16.0 lb)
NATURALCOCOABEAUTY Total Progress: 6.29 %  (Down 11.0 lb)
thalie11 Total Progress: 5.99 %  (Down 10.0 lb)
Dark Draco Total Progress: 5.39 %  (Down 11.0 lb)
bouise1972 Total Progress: 5.36 %  (Down 9.0 lb)
TAnn Total Progress: 5.24 %  (Down 13.0 lb)
Jaggies Total Progress: 4.98 %  (Down 10.0 lb)
choll9 Total Progress: 4.82 %  (Down 8.8 lb)
barbara40pp Total Progress: 4.67 %  (Down 7.0 lb)
moolia Total Progress: 4.36 %  (Down 8.2 lb)
timetogethealthy89 Total Progress: 4.17 %  (Down 10.0 lb)
dillbla Total Progress: 3.80 %  (Down 6.0 lb)
dietangel Total Progress: 3.74 %  (Down 8.2 lb)
cozad24 Total Progress: 3.71 %  (Down 6.6 lb)
bb010912 Total Progress: 3.67 %  (Down 5.5 lb)
Shooitsapotato Total Progress: 3.65 %  (Down 9.2 lb)
Poulougirl6 Total Progress: 3.62 %  (Down 8.5 lb)
BeckaM1211 Total Progress: 3.00 %  (Down 7.0 lb)
healthhappiness Total Progress: 2.89 %  (Down 6.8 lb)
iwilltrytofixyou Total Progress: 2.78 %  (Down 3.1 lb)
maiwennb Total Progress: 2.48 %  (Down 2.9 lb)
aeslehc Total Progress: 2.27 %  (Down 4.4 lb)
midget01210 Total Progress: 2.25 %  (Down 4.0 lb)
burgundyhearts Total Progress: 2.15 %  (Down 5.0 lb)
keriak Total Progress: 2.14 %  (Down 3.0 lb)
SibyllaSirenSong Total Progress: 2.13 %  (Down 3.6 lb)
Ladyt318 Total Progress: 2.02 %  (Down 4.7 lb)
epworth Total Progress: 1.96 %  (Down 3.0 lb)
Jackie00000 Total Progress: 1.92 %  (Down 3.2 lb)
Moni G Total Progress: 1.64 %  (Down 3.0 lb)
LPgirl435 Total Progress: 1.59 %  (Down 3.6 lb)
Nenu01 Total Progress: 1.46 %  (Down 3.0 lb)
Karlene19 Total Progress: 1.46 %  (Down 2.4 lb)
rbcctye Total Progress: 1.43 %  (Down 2.0 lb)
mslaugh Total Progress: 1.38 %  (Down 3.0 lb)
Rhcpcf Total Progress: 1.36 %  (Down 2.5 lb)
Charley1212 Total Progress: 1.25 %  (Down 2.0 lb)
bru_bfranca Total Progress: 1.21 %  (Down 2.6 lb)
LuvinMyBody2013 Total Progress: 1.11 %  (Down 2.0 lb)
Walk1964 Total Progress: 0.83 %  (Down 2.0 lb)
blegeer Total Progress: 0.77 %  (Down 1.7 lb)
Fleabert Total Progress: 0.62 %  (Down 1.0 lb)
yoboyi Total Progress: 0.60 %  (Down 1.6 lb)
Sheda Total Progress: 0.60 %  (Down 1.0 lb)
agonysue Total Progress: 0.57 %  (Down 1.1 lb)
exxtoexx Total Progress: 0.44 %  (Down 1.0 lb)
jenni_c1978 Total Progress: 0.41 %  (Down 1.0 lb)
Roleenr Total Progress: 0.40 %  (Down 1.0 lb)
hajja Total Progress: 0.00 %  (Steady 0 lb)
Toni Johnson-Best Total Progress: 0.00 %  (Steady 0 lb)
Alice5775 Total Progress: 0.66 %  (Up 1.4 lb)
goode3 Total Progress: 0.66 %  (Up 1.0 lb)
mrboswell Total Progress: 0.74 %  (Up 2.0 lb)
s.diazmeshejian Total Progress: 0.98 %  (Up 1.8 lb)
Tinagisla Total Progress: 1.53 %  (Up 3.5 lb)
JoyThinksFSTechsSUCK Total Progress: 1.73 %  (Up 3.0 lb)
myfitbody Total Progress: 2.97 %  (Up 6.0 lb)
Vera2C Total Progress: 3.40 %  (Up 8.8 lb)
smithwendy84 Total Progress: 4.47 %  (Up 8.0 lb)
jezar Total Progress: 5.38 %  (Up 8.8 lb)
view other 99 participants
view more results


Completed Mini-Challenges

Weeks 1 to 5

No Fast Food!

Guidelines:
Not for the light hearted! Next week we'll start no soda!
84% Successful

Latest Results Feedback

Failed: 11 Jan 13 by Alice5775
"Uh failed miserably....no excuses..."
View details
Failed: 03 Jan 13 by agonysue
"Had some pizza"
View details
Successful: 24 Dec 12 by hajja
"I did have a biscuit egg this morning after I had walked 1 1/2 hr. Was ..."
View details
Successful: 13 Dec 12 by Dark Draco
"i don't really eat fast food"
View details
view all results


Weeks 1 to 5

Drink 50% of Your Weight (in Ounces) of Water Daily!!!

Guidelines:
For example, if you weigh 150 pounds, drink 75 ounces of water!
63% Successful

Latest Results Feedback

Failed: 02 Jan 13 by NATURALCOCOABEAUTY
"still working on that but drank more than I usually do"
View details
Successful: 24 Dec 12 by hajja
"finding this is a challenge LOL"
View details
Successful: 16 Dec 12 by Fleabert
"dying for a soda but did not, brewed tea instead"
View details
Successful: 13 Dec 12 by Dark Draco
"Haven't been keeping strict track, but feel like i have been drinking more ..."
View details
view all results


Weeks 1 to 5

Track EVERYTHING You Eat/Drink!

Guidelines:
Add every single thing you eat and drink in your food journal. Be accountable!!
63% Successful

Latest Results Feedback

Failed: 11 Jan 13 by Alice5775
"Because I didn't want to see it in the Journal.....self deceiving...."
View details
Failed: 03 Jan 13 by agonysue
"To some extent - yes - failed in a few places"
View details
Failed: 28 Dec 12 by maiwennb
"Not the water, of course..."
View details
Successful: 24 Dec 12 by hajja
"wish I was tracking on your page. I am doing it and it is opening my eyes ..."
View details
view all results


Weeks 2 to 5

No Soda!

Guidelines:
From now until January 13th, no soda!
71% Successful

Latest Results Feedback

Failed: 10 Jan 13 by Jackie00000
"diet"
View details
Failed: 02 Jan 13 by NATURALCOCOABEAUTY
"Had one glass.... should have drank water"
View details
view all results


Latest Challenge Posts

Taking It On!
How is it going for you? I did terrible my first two weeks. Now I'm on the right track and just started an intense work out regimen. Best luck to you!! Glad to see you are still determined!
by Rhcpcf on 30 Dec 12 11:02 AM
Total Weight Lost So Far...??
As a whole, our challenge group, has lost 409.5 pounds since day one!!!!!! That is phenomenal! How have you contributed to our total number? How have you done since the beginning of this challenge? ...
by Rhcpcf on 30 Dec 12 10:55 AM
in a week
Congrats! Keep up the good work!!
by Rhcpcf on 13 Dec 12 11:26 AM
Mini-Challenge Ideas??!
My hardest thing this weekend is going to be following my diet at all while I'm out of town... Between having to eat fast food on the road (I'll find a salad or a grilled chicken wrap or somet ...
by BeckaM1211 on 13 Dec 12 08:16 AM
Starting weight incorrect
There, now my counter is correct, but the dates are all screwed up on my weight history. Oh well... at least the total lost now is correct!
by BeckaM1211 on 13 Dec 12 08:15 AM
view challenge forum

Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Journal entry comment
GlennM commented on darlenewill's journal.
":) good to see you on here Darlene. "
View journal entry | View comment   (12 hours ago)
New Journal Entry
GlennM recorded a journal.
"I am going to start keeping track of everything I eat to get some kind of idea of how to get my weight better under control. I am on metabolism-slowing ..."
View journal entry | Add comment   (12 hours ago)
Food Diary GlennM updated their Food Diary.
weigh in thalie11 recorded a weigh in at 139.0 lb.
New Journal Entry
exxtoexx recorded a journal.
"oh my, its been a whole year since i have posted on my journal. I have been working so much, that when i get home all i want to do is sit in my chair and ..."
View journal entry | Add comment   (2 days ago)
weigh in exxtoexx recorded a weigh in at 235.0 lb.
Food Diary thalie11 updated their Food Diary.
weigh in Shooitsapotato recorded a weigh in at 234.0 lb.
Joined Challenge GlennM joined Challenge An Apple a Day Keeps the Fat at Bay.
weigh in TAnn recorded a weigh in at 203.4 lb.
weigh in China1012 recorded a weigh in at 145.0 lb.
Exercise Diary anikeed updated their Exercise Diary.
Joined Challenge Ladyt318 joined Challenge An Apple a Day Keeps the Fat at Bay.
New Group Photo Ladyt318 submitted a Group photo.
weigh in Ladyt318 recorded a weigh in at 208.0 lb.
Food Diary anikeed updated their Food Diary.
weigh in Sandra124 recorded a weigh in at 115.0 lb.
weigh in zachnky recorded a weigh in at 164.8 lb.
New Journal Entry
mrboswell recorded a journal and a weigh in at 265.0 lb.
"Ready to start again!"
View journal entry | Add comment   (2 weeks ago)
Cook book entry AshleyRochelle added mossum's Chicken Parmesan Florentine recipe to their cook book.

Challenge Links

  Challenge Home   Join this Challenge
  Challenge Forum   Submit a Post
  Member List   Invite People
  Photos   Submit a Photo
My Challenges|Find Challenges

 Challenge Ended

This challenge ended on Monday 14 January 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 13 Jan 13
duration: 5 Weeks
reporting: Once a Week
participants: 159
privacy: Public
administrators: Rhcpcf
created: 04 December 2012

All Mini-challenges:

1. No Fast Food! ( weeks 1 to 5 )
2. Drink 50% of Your Weight (in Ounces) of Water Daily!!! ( weeks 1 to 5 )
3. Track EVERYTHING You Eat/Drink! ( weeks 1 to 5 )
4. No Soda! ( weeks 2 to 5 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 0.65 %  (Down 201.9 lb)

Week 4:

All Participants 0.61 %  (Down 187.0 lb)

Week 3:

All Participants 0.55 %  (Down 168.4 lb)

Week 2:

All Participants 0.44 %  (Down 137.3 lb)

Week 1:

All Participants 0.31 %  (Down 95.9 lb)


Latest Photos


Side Shot
by SibyllaSirenSong
no comments

Frontal Shot
by SibyllaSirenSong
1 comment

200.6
by AmaBot
no comments

Me and my hubby:)
by epworth
no comments
  
view more photos
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.