Food database and calorie counter Source: Member

Full Circle

Havarti & Asparagus Stuffed Chicken Breast

Nutrition Facts
Serving Size 5 oz (142g)
 
Amount Per Serving
Calories from Fat 70
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 620mg 26%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 25g  
 
Vitamin A 15% Vitamin C 15%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Purchased at Costco May, 2012
Information for this food was submitted to the FatSecret food database by member NitaJean on 23 May 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (34%)
 
Protein (55%)
Carbohydrates, 5g (11%) Fat, 7g (34%) Protein, 25g (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
5g
Protein
25g
There are 200 calories in a 5 oz serving of Full Circle Havarti & Asparagus Stuffed Chicken Breast.
Calorie breakdown: 34% fat, 11% carbs, 55% protein.

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