Food database and calorie counter Source: Member

Wal-Mart

Haddock Fillets

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 490mg 20%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Abigail363 on 23 Apr 12, and last modified on 22 Mar 14 by member SheDevil3 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
Protein, 13g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
0g
Protein
13g
There are 60 calories in a 4 oz serving of Wal-Mart Haddock Fillets.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

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Recently Eaten By:

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on 04 June 2014
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