Food database and calorie counter Source: Mobile User

Wal-Mart

Catfish Fillets

Nutrition Facts
Serving Size 1 fillet (4oz)
 
Amount Per Serving
Calories from Fat 20
Calories 80
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 310mg 13%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jan 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
Fat, 2g (23%) Protein, 15g (77%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2g
Carbs
0g
Protein
15g
There are 80 calories in a 1 fillet serving of Wal-Mart Catfish Fillets.
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

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Recently Eaten By:

csbggirl
on 10 December 2014
dchristi
on 01 December 2014
jamesvbates
on 12 October 2014
donaldcoakley
on 23 September 2014

Recently Eaten With:

FatSecret members have recently eaten Wal-Mart Catfish Fillets with:
Great Value Regular Cut French Fried Potatoes


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