Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
16.23g
6%
Dietary Fiber
5.3g
19%
Sugars
8.38g
Protein
5.86g
Vitamin D
-
Calcium
73mg
6%
Iron
1.7mg
9%
Potassium
1269mg
27%
Vitamin A
48mcg
5%
Vitamin C
82.4mg
92%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
78
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Fat
0.87g
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Carbs
16.23g
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Protein
5.86g
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There are 78 calories in 1 1/2 large Zucchini. |
Calorie breakdown: 8% fat, 67% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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