Food database and calorie counter Source: Member

Winn-Dixie

Zucchini

Nutrition Facts
Serving Size: 1 medium zucchini (130g)
 
Amount Per Serving
Calories from Fat 5.4
Calories 33
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.2g 1%
  Polyunsaturated Fat 0.2g  
Cholesterol -
Sodium 16mg 1%
Potassium 512mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 4.9g  
Protein 2.4g  
 
Vitamin A 7% Vitamin C 58%
Calcium 3% Iron 3%
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2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (14%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.6g
Carbs
6g
Protein
2.4g
There are 33 calories in a 1 medium zucchini serving of Winn-Dixie Zucchini.
Calorie breakdown: 14% fat, 62% carbs, 25% protein.

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Other Types of Zucchini:

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