Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 1/2 cups slices |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
1076mg
47%
Total Carbohydrate
17.68g
6%
Dietary Fiber
6.3g
23%
Sugars
7.6g
Protein
2.88g
Vitamin D
-
Calcium
58mg
5%
Iron
1.58mg
9%
Potassium
1138mg
24%
Vitamin A
252mcg
28%
Vitamin C
20.7mg
23%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
72
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Fat
0.22g
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Carbs
17.68g
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Protein
2.88g
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There are 72 calories in 2 1/2 cups slices of Zucchini (with Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 2% fat, 84% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
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See Also:
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
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Kale (with Salt, Frozen, Drained, Cooked, Boiled)
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Purslane (with Salt, Drained, Cooked, Boiled)
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
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