| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.7g
8%
Dietary Fiber
2.2g
8%
Sugars
0.62g
Protein
4.16g
Vitamin D
-
Calcium
12mg
1%
Iron
0.83mg
5%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
97
|
|
Fat
0.42g
|
|
Carbs
20.7g
|
|
Protein
4.16g
|
| There are 97 calories in 78 grams of Whole Wheat Macaroni (Cooked). |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
