| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
1270mg
55%
Total Carbohydrate
74.22g
27%
Dietary Fiber
2.7g
10%
Sugars
0.22g
Protein
9.89g
Vitamin D
-
Calcium
338mg
26%
Iron
4.67mg
26%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
354
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Fat
0.97g
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Carbs
74.22g
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Protein
9.89g
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| There are 354 calories in 100 grams of White Wheat Flour (All Purpose, Self-Rising, Enriched). |
| Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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