Food database and calorie counter Source: Member

Martha White

Self-Rising Flour

Nutrition Facts
Serving Size 1/4 cup (32g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Grace29 on 15 Jun 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 23g (88%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
23g
Protein
3g
There are 110 calories in a 1/4 cup serving of Martha White Self-Rising Flour.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Flour from Martha White:

All Purpose Flour

More Products from Martha White:

Banana Nut Muffin Mix
Blueberry Muffin
Yellow Cornbread & Muffin Mix
Blueberry Cheesecake Muffins
Mexican Style Cornbread Mix
  view all martha white products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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Recently Eaten By:

Meredith1313
on 08 September 2014
umdterpsgirl
on 28 July 2014
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on 09 July 2014
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on 28 June 2014

Recently Eaten With:

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