| Food database and calorie counter |
|
White Bolted Self-Rising Cornmeal (with Wheat Flour Added, Enriched)
|
Nutrition Facts
Amount Per Serving
Calories
592
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
0.68g
3%
Trans Fat
-
Polyunsaturated Fat
2.205g
Monounsaturated Fat
1.277g
Cholesterol
0mg
0%
Sodium
2242mg
97%
Total Carbohydrate
124.83g
45%
Dietary Fiber
10.7g
38%
Sugars
-
Protein
14.3g
Vitamin D
-
Calcium
508mg
39%
Iron
8.42mg
47%
Potassium
352mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
30%
|
of RDI*
(592 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
592
|
|
Fat
4.84g
|
|
Carbs
124.83g
|
|
Protein
14.3g
|
| There are 592 calories in 1 cup of White Bolted Self-Rising Cornmeal (with Wheat Flour Added, Enriched). |
| Calorie breakdown: 7% fat, 83% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Cornmeal:
See Also:
You searched for "White Bolted Self-Rising Cornmeal (with Wheat Flour Added, Enriched)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
