Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size: 1 cup
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Amount Per Serving |
Calories from Fat 15
Calories 673
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% Daily Values* |
Total Fat
1.72g
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3% |
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Saturated Fat
0.442g
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2% |
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Polyunsaturated Fat
0.735g
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Monounsaturated Fat
0.149g
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Cholesterol
0mg
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0% |
Sodium
32mg
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1% |
Potassium
3626mg
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Total Carbohydrate
121.75g
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41% |
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Dietary Fiber
30.7g
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123% |
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Sugars
4.52g
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Protein
47.19g
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Vitamin A
0% |
Vitamin C
0% |
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34%
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of RDI*
(673 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
673
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Fat
1.72g
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Carbs
121.75g
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Protein
47.19g
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There are 673 calories in 1 cup of White Beans (Mature Seeds). |
Calorie breakdown: 2% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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