Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2018
% Daily Values*
Total Fat
5.15g
7%
Saturated Fat
1.327g
7%
Trans Fat
-
Polyunsaturated Fat
2.206g
Monounsaturated Fat
0.448g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
365.24g
133%
Dietary Fiber
92.1g
329%
Sugars
13.57g
Protein
141.56g
Vitamin D
-
Calcium
1454mg
112%
Iron
63.27mg
351%
Potassium
10878mg
231%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
101%
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of RDI*
(2018 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
2018
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Fat
5.15g
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Carbs
365.24g
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Protein
141.56g
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There are 2018 calories in 3 cups of White Beans (Mature Seeds). |
Calorie breakdown: 2% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
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