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Nutrition Facts
Serving Size 3 slices
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.669g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
30.08g
11%
Dietary Fiber
8.3g
30%
Sugars
2.12g
Protein
6.28g
Vitamin D
-
Calcium
55mg
4%
Iron
2.04mg
11%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Wheat Bread (Reduced Calorie)
 

Nutrition summary:

Calories
137
Fat
1.59g
Carbs
30.08g
Protein
6.28g
There are 137 calories in 3 slices of Wheat Bread (Reduced Calorie).
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 46
1 oz 56
100 g 198

Related Types of Wheat Bread:

100% Whole Wheat Bread
Sprouted Wheat Bread
Whole Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Dinner Rolls
White Bread
Sour Dough Bread
Rye Bread
Multigrain Bread
  view more bread nutritional info

See Also:

Heiner's Hearty Wheat 35 Reduced Calorie Bread
Publix Reduced Calorie Wheat Enriched Bread
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
EarthGrains 35 Reduced Calorie Vegetable Fiber Wheat Bread
  view more results

Used in these Member Recipes:

Country Ham Breakfast Casserole
Chicken Salad Sandwich
Tuna Sandwhich
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